watermelon lan Banana
Wuku
Kesehatan keuntungan
keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Wuku Umum
anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, mengilap rambute, softening topeng
alergi
Gejala alergi
AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
sisih efek
reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke
Sakit Kepala, sirah kuat, waos bosok
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
7.55 g
99+
22.80 g
11
serat
0.40 g
99+
2.60 g
23
Sugar
6.20 g
99+
12.20 g
15
protein
0.61 g
99+
1.10 g
21
Protein kanggo milai rasio
0.08
18
0.05
22
vitamins
Vitamin A (retinol)
28.00 MCG
18
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
29
0.00 mg
99+
Vitamin B2 (riboflavin)
0.02 mg
37
0.10 mg
10
Vitamin B3 (niacin)
0.18 mg
99+
0.70 mg
17
Vitamin B5 (pantothenic asam)
0.22 mg
26
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.05 mg
40
0.40 mg
1
Vitamin B9 (folic asam)
3.00 MCG
32
20.00 MCG
15
Vitamin C (Ascorbic asam)
8.10 mg
99+
8.70 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.10 mg
37
Vitamin K (Phyllochinone)
0.10 MCG
35
0.50 MCG
32
Lycopene
4,532.00 MCG
2
0.00 MCG
9
lutein + zeaxanthin
8.00 MCG
33
22.00 MCG
29
kolin
4.10 mg
27
9.80 mg
7
lemak
0.15 g
38
0.30 g
28
Minerals
kalium
112.00 mg
99+
358.00 mg
11
Iron
0.24 mg
99+
0.30 mg
35
sodium
1.00 mg
20
1.00 mg
20
calcium
7.00 mg
38
5.00 mg
99+
Magnesium
10.00 mg
25
27.00 mg
7
seng
0.10 mg
23
0.20 mg
14
fosfor
11.00 mg
35
22.00 mg
23
Manganese
0.04 mg
99+
0.30 mg
15
tembaga
0.04 mg
99+
0.10 mg
22
selenium
0.40 MCG
13
1.00 MCG
7
Asam lemak
3s Omega
0.00 mg
38
27.00 mg
22
6s Omega
50.00 mg
32
46.00 mg
35
Sterol
Phytosterol
2.00 mg
15
36.00 mg
3
Kadar banyu
91.45 g
6
74.90 g
99+
Ash
0.25 g
39
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
95.29 kcal
6
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
89.00 kcal
7
Kalori ing Frozen Formulir
ora Sumadhiya
85.71 kcal
7
Kalori ing Formulir Dried
340.00 kcal
12
105.00 kcal
39
Kalori ing Formulir Canned
ora Sumadhiya
121.00 kcal
3
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
100.00 kcal
10
Kalori ing Jam
252.00 kcal
18
120.00 kcal
36
Kalori ing Pie
150.00 kcal
99+
269.00 kcal
30
Ciri
Koleksi
Semono uga Sindhunata, melon
Semono uga Sindhunata, Tropical
Usum
Summer
Kabeh mangsa
varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
seedless Macem-macem
Ya
Ya
warna
Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih
Green, kuning
nang werna
Red
putih
wangun
babak
lengkung Cylinder
Tekstur
crispy
fleshy
rasa
manis
manis
asal
Afrika kidul
Papua New Guinea
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Sandy, Inggih-lemes
Inggih-lemes
PH lemah
6-6.8
5.5-7
Kahanan iklim
garing, Hot
anget
Facts
facts about
Character length exceed error
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
India
Negara sing
Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importir
Jerman
Eropah
Top Used
China
Ecuador
Jeneng èlmiah
Jeneng botani
Citrullus Lanatus
Musa acuminata lan Musa balbisiana
sinonim
Citrullus vulgaris
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Dillenhidae
Liliidae
supaya
Cucurbitales
Zingiberales
Family
Cucurbitaceae
Musaceae
genus
Citrullus
Musa
spesies
C. lanatus
M. acuminata, M. balbisiana
Generic Group
gourd
Banana
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