watermelon

Papaya

watermelon vs Papaya

watermelon

Papaya

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Wuku

Kesehatan keuntungan

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

7.55 g10.82 g

1 79.18

👆🏻

serat

0.40 g1.70 g

0 10.4

👆🏻

Sugar

6.20 g7.82 g

0 63.35

👆🏻

protein

0.61 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

28.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.18 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

3.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

8.10 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

4,532.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

8.00 MCG89.00 MCG

0 834

👆🏻

kolin

4.10 mg6.10 mg

0 19.2

👆🏻

lemak

0.15 g0.26 g

0 33.49

👆🏻

Minerals

kalium

112.00 mg182.00 mg

42 840

👆🏻

Iron

0.24 mg0.25 mg

0.06 9

👆🏻

sodium

1.00 mg8.00 mg

0 1556

👆🏻

calcium

7.00 mg20.00 mg

1 100

👆🏻

Magnesium

10.00 mg21.00 mg

0 92

👆🏻

seng

0.10 mg0.08 mg

0 2.7

👆🏻

fosfor

11.00 mg10.00 mg

0 113

👆🏻

Manganese

0.04 mg0.04 mg

0 3.3

👆🏻

tembaga

0.04 mg0.11 mg

0 2

👆🏻

selenium

0.40 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg47.00 mg

0 318

👆🏻

6s Omega

50.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

91.45 g88.00 g

0 95.23

👆🏻

Ash

0.25 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

30.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

30.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

340.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

30.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

252.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

150.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, melon

melon, woh wit

Usum

Summer

Kabeh mangsa

varieties

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

Orange, kuning

nang werna

Red

Orange

wangun

babak

oval

Tekstur

crispy

fleshy

rasa

manis

luscious, manis

asal

Afrika kidul

Mexico, Amerika Tengah

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

Sandy, Inggih-lemes

Rocky, Sandy, Inggih-lemes

PH lemah

6-6.84.5-8

3.5 10

👆🏻

Kahanan iklim

garing, Hot

anget, tanpa frosts

Facts

facts about

Semangka ngandhut 91% banyu.
Ing Jepang lan Cina, semangka minangka hadiah populer kanggo nggawa tuan rumah.
Kabeh semangka bisa dipangan, malah kulit lan wiji.
Ana luwih saka 1200 varieties thukul ing donya.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.