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mbandhingaké Frutas
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Woh-wohan Kalori Low
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Woh-wohan Summer
Woh-wohan kanggo Bobot Gain
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serat
Kabeh
0 kanggo 4 g
4 kanggo 8 g
8 kanggo 10.4 g
kanggo
Vitamin C (Ascorbic asam)
Kabeh
0 kanggo 75 mg
75 kanggo 150 mg
150 kanggo 228.3 mg
kanggo
Kalori ing woh Fresh karo Peel
Kabeh
15 kanggo 100 kcal
100 kanggo 200 kcal
200 kanggo 299 kcal
kanggo
seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
fibrous
fleshy
jus
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7 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
Sapota
Tambah mbandhingaké
89.70 g
1.50 g
0.00 g
245.10 MCG
6.50 mg
0.60 mg
cranberry
Tambah mbandhingaké
87.13 g
4.60 g
4.04 g
3.00 MCG
13.30 mg
0.25 mg
Banana
Tambah mbandhingaké
74.90 g
2.60 g
12.20 g
3.00 MCG
8.70 mg
0.30 mg
nangka
Tambah mbandhingaké
73.46 g
1.50 g
19.08 g
5.00 MCG
13.80 mg
0.23 mg
avocado
Tambah mbandhingaké
73.20 g
6.70 g
0.70 g
7.00 MCG
10.00 mg
0.50 mg
tanggal
Tambah mbandhingaké
20.53 g
8.00 g
63.35 g
0.00 MCG
0.40 mg
1.02 mg
Raisin
Tambah mbandhingaké
15.43 g
3.70 g
59.19 g
0.00 MCG
2.30 mg
1.88 mg
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