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mbandhingaké Frutas
Golek
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Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Woh-wohan karo saka Iron
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seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
crispy
crunchy
fibrous
fleshy
jus
succulent
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Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
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21 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
timun
Tambah mbandhingaké
95.23 g
0.50 g
1.67 g
5.00 MCG
2.80 mg
0.28 mg
tomat
Tambah mbandhingaké
94.52 g
1.20 g
2.60 g
42.00 MCG
14.00 mg
0.27 mg
Terong
Tambah mbandhingaké
92.30 g
3.00 g
3.53 g
ora Sumadhiya
2.20 mg
0.23 mg
watermelon
Tambah mbandhingaké
91.45 g
0.40 g
6.20 g
28.00 MCG
8.10 mg
0.24 mg
Huckleberry
Tambah mbandhingaké
90.70 g
ora Sumadhiya
ora Sumadhiya
ora Sumadhiya
2.80 mg
0.30 mg
cantaloupe
Tambah mbandhingaké
90.15 g
0.90 g
7.86 g
169.00 MCG
36.70 mg
0.21 mg
Peach
Tambah mbandhingaké
88.87 g
1.50 g
8.39 g
16.00 MCG
6.60 mg
0.25 mg
Papaya
Tambah mbandhingaké
88.00 g
1.70 g
7.82 g
47.00 MCG
62.00 mg
0.25 mg
gooseberry
Tambah mbandhingaké
87.87 g
4.30 g
ora Sumadhiya
15.00 MCG
27.70 mg
0.31 mg
nectarine
Tambah mbandhingaké
87.60 g
1.70 g
7.90 g
17.00 MCG
5.40 mg
0.28 mg
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Woh-wohan gadhah Iron luwih saka
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Gojiberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarind
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan gadhah Iron luwih saka
Comparison of Frutas karo Iron luwih saka
»More
Gojiberry lan Acorn squash
Wuku
|
Nutrition
|
Kalori
|
Ciri
Gojiberry lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
Tamarind lan markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Comparison of Frutas karo Iron luwih saka