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Giống bí
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Giống bí Dinh dưỡng

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1 Dinh dưỡng

1.1 phục vụ Kích thước

100g

1.2 carbs

8,16 g
Rank: 63 (Overall)
Trái bơ Dinh dưỡng
1 79.18

1.2.1 Chất xơ

0,90 g
Rank: 37 (Overall)
Blackberry Dinh dưỡng
0 10.4

1.2.2 Đường

7,86 g
Rank: 38 (Overall)
Cây nham lê Dinh dưỡng
0 63.35

1.3 Chất đạm

0,84 g
Rank: 34 (Overall)
táo Dinh dưỡng
0.3 14.07

1.3.1 Protein Tỷ số carb

0,10
Rank: 15 (Overall)
táo Dinh dưỡng
0.02 0.52

1.4 Vitamin

1.4.1 Vitamin A (Retinol)

169,00 mcg
Rank: 4 (Overall)
Trái thạch lựu Dinh dưỡng
0 426

1.4.2 Vitamin B1 (Thiamin)

0,04 mg
Rank: 23 (Overall)
táo Dinh dưỡng
0 0.428

1.4.3 Vitamin B2 (Riboflavin)

0,02 mg
Rank: 39 (Overall)
táo Dinh dưỡng
0 1.3

1.4.4 Vitamin B3 (Niacin)

0,73 mg
Rank: 16 (Overall)
Gojiberry Dinh dưỡng
0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

0,11 mg
Rank: 47 (Overall)
Lychee Dinh dưỡng
0 1.4

1.4.6 Vitamin B6 (pyridoxin)

0,07 mg
Rank: 23 (Overall)
táo Dinh dưỡng
0 0.4

1.4.7 Vitamin B9 (axit Folic)

21,00 mcg
Rank: 13 (Overall)
Gojiberry Dinh dưỡng
0 81

1.4.8 Vitamin C (ascorbic acid)

36,70 mg
Rank: 21 (Overall)
Ôliu Dinh dưỡng
0 228.3

1.4.9 Vitamin E (Tocopherole)

0,05 mg
Rank: 39 (Overall)
Gojiberry Dinh dưỡng
0 3.81

1.4.10 Vitamin K (Phyllochinone)

2,50 mcg
Rank: 25 (Overall)
trái cam Dinh dưỡng
0 40.3

1.4.11 lycopene

0,00 mcg
Rank: 9 (Overall)
Trái bơ Dinh dưỡng
0 5204

1.4.12 lutein + zeaxanthin

26,00 mcg
Rank: 27 (Overall)
Trái dứa Dinh dưỡng
0 834

1.4.13 choline

7,60 mg
Rank: 13 (Overall)
Gojiberry Dinh dưỡng
0 14.2

1.5 Mập

0,19 g
Rank: 34 (Overall)
Physalis Dinh dưỡng
0 33.49

1.6 khoáng sản

1.6.1 kali

267,00 mg
Rank: 23 (Overall)
Ôliu Dinh dưỡng
42 840

1.6.2 Bàn là

0,21 mg
Rank: 43 (Overall)
trắng Bưởi Dinh dưỡng
0.06 9

1.6.3 sodium

16,00 mg
Rank: 7 (Overall)
trái cam Dinh dưỡng
0 1556

1.6.4 canxi

9,00 mg
Rank: 35 (Overall)
Long An Dinh dưỡng
1 100

1.6.5 magnesium

12,00 mg
Rank: 23 (Overall)
Gojiberry Dinh dưỡng
0 92

1.6.6 kẽm

0,18 mg
Rank: 15 (Overall)
táo Dinh dưỡng
0 2.7

1.6.7 Photpho

15,00 mg
Rank: 31 (Overall)
Gojiberry Dinh dưỡng
0 113

1.6.8 mangan

0,41 mg
Rank: 8 (Overall)
táo Dinh dưỡng
0 3.3

1.6.9 Đồng

0,04 mg
Rank: 45 (Overall)
táo Dinh dưỡng
0 2

1.6.10 Selenium

0,41 mcg
Rank: 12 (Overall)
táo Dinh dưỡng
0 63.7

1.7 Axit béo

1.7.1 Omega 3

46,00 mg
Rank: 17 (Overall)
Dưa hấu Dinh dưỡng
0 318

1.7.2 6s Omega

35,00 mg
Rank: 41 (Overall)
Jambul Dinh dưỡng
0 1689

1.8 sterol

1.8.1 phytosterol

10,00 mg
Rank: 8 (Overall)
Jambul Dinh dưỡng
0 87

1.9 Hàm lượng nước

90,15 g
Rank: 11 (Overall)
Gojiberry Dinh dưỡng
0 95.23

1.10 Tro

0,65 g
Rank: 18 (Overall)
Gojiberry Dinh dưỡng
0 87.1