Black cherry

American Persimmon

Black cherry vs American Persimmon

Black cherry

American Persimmon

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

1.1.1 General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.50 g33.50 g

1 79.18

2.2.1 Fiber

NANA

0 10.4

2.2.2 Sugar

NANA

0 63.35

2.3 Protein

0.40 g0.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

225.60 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

NANA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.10 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.40 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NANA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NANA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

NA66.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.20 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

143.00 mg310.00 mg

42 840

2.6.2 Iron

0.20 mg2.50 mg

0.06 9

2.6.3 Sodium

6.90 mg1.00 mg

0 1556

2.6.4 Calcium

11.80 mg27.00 mg

1 100

2.6.5 Magnesium

17.60 mgNA

0 92

2.6.6 Zinc

0.10 mgNA

0 2.7

2.6.7 Phosphorus

10.80 mg26.00 mg

0 113

2.6.8 Manganese

0.10 mgNA

0 3.3

2.6.9 Copper

0.10 mgNA

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mgNA

0 318

2.7.2 Omega 6s

27.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgNA

0 87

2.9 Water Content

82.20 g64.40 g

0 95.23

2.10 Ash

0.50 g0.90 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

63.00 kcal127.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA276.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA25.00 kcal

17 461

3.7.2 Calories in Jam

NA345.00 kcal

49 420

3.7.3 Calories in Pie

NA257.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tree fruit

4.2 Season

Summer

Autumn, Winter

4.3 Varieties

alabamensis, capuli , eximia and hirsuta

Early Golden, John Rick, Miller, Woolbright and Ennis

4.4 Seedless Variety

✔ ✘

4.5 Color

Black

Orange, Red, Yellow

4.6 Inside Color

Maroon

Yellow

4.7 Shape

Round

4.8 Texture

Fleshy

Juicy

4.9 Taste

Sweet-Sour

Sweet

4.10 Origin

North America

Eastern United States

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Not Available

Sandy loam, Well-drained

4.12.2 Soil pH

5.5-86.5-7.5

3.5 10

4.12.3 Climatic Conditions

Cold

Can tolerate wide range of climates, Sunny

5 Facts

5.1 Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

China

5.3.2 Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

5.3.3 Top Importer

France

United States of America

5.3.4 Top Exporter

Turkey

United States of America

6 Scientific Name

6.1 Botanical Name

Prunus Serotina

Diospyros virginiana

6.2 Synonym

wild black cherry, rum cherry and mountain black cherry

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Ericales

7.8 Family

Rosaceae

Ebenaceae

7.9 Genus

Prunus

Diospyros

7.10 Species

P. serotina

D. virginiana

7.11 Generic Group

Cherry

Not Available

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Compare Black cherry and American Persimmon

It is important compare Black cherry and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Black cherry vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.