Black cherry

Cantaloupe

Black cherry vs Cantaloupe

Black cherry

Cantaloupe

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress

1.1.1 General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Good conditioner, Prevents hair loss, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting

1.5 Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Allergic reaction, Bloating, Indigestion

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.50 g8.16 g

1 79.18

2.2.1 Fiber

NA0.90 g

0 10.4

2.3.1 Sugar

NA7.86 g

0 63.35

3.3 Protein

0.40 g0.84 g

0.3 14.07

3.3.1 Protein to Carb Ratio

0.050.10

0.02 0.52

3.4 Vitamins

3.4.1 Vitamin A (Retinol)

225.60 mcg169.00 mcg

0 426

3.5.1 Vitamin B1 (Thiamin)

NA0.04 mg

0 0.428

3.5.2 Vitamin B2 (Riboflavin)

0.10 mg0.02 mg

0 1.3

3.6.1 Vitamin B3 (Niacin)

0.40 mg0.73 mg

0 2.8

3.6.2 Vitamin B5 (Pantothenic Acid)

0.30 mg0.11 mg

0 1.4

3.7.1 Vitamin B6 (Pyridoxin)

NA0.07 mg

0 0.4

3.7.2 Vitamin B9 (Folic acid)

NA21.00 mcg

0 81

3.7.3 Vitamin C (Ascorbic Acid)

NA36.70 mg

0 228.3

3.8.1 Vitamin E (Tocopherole)

NA0.05 mg

0 3.81

3.9.2 Vitamin K (Phyllochinone)

NA2.50 mcg

0 40.3

3.9.3 Lycopene

NA0.00 mcg

0 5204

3.9.5 Lutein+Zeaxanthin

NA26.00 mcg

0 834

3.9.6 Choline

NA7.60 mg

0 14.2

3.10 Fat

0.20 g0.19 g

0 33.49

3.11 Minerals

3.11.1 Potassium

143.00 mg267.00 mg

42 840

3.11.2 Iron

0.20 mg0.21 mg

0.06 9

4.8.1 Sodium

6.90 mg16.00 mg

0 1556

4.12.3 Calcium

11.80 mg9.00 mg

1 100

7.11.1 Magnesium

17.60 mg12.00 mg

0 92

7.11.2 Zinc

0.10 mg0.18 mg

0 2.7

7.11.3 Phosphorus

10.80 mg15.00 mg

0 113

7.11.4 Manganese

0.10 mg0.41 mg

0 3.3

7.11.5 Copper

0.10 mg0.04 mg

0 2

7.11.6 Selenium

0.60 mcg0.41 mcg

0 63.7

7.12 Fatty Acids

7.12.1 Omega 3s

26.00 mg46.00 mg

0 318

7.12.2 Omega 6s

27.00 mg35.00 mg

0 1689

7.13 Sterol

7.13.1 Phytosterol

12.00 mg10.00 mg

0 87

7.14 Water Content

82.20 g90.15 g

0 95.23

7.15 Ash

0.50 g0.65 g

0 87.1

8 Calories

8.1 Serving Size

100 g

8.2 Calories in Fresh Fruit with Peel

63.00 kcalNA

15 299

8.3 Calories in Fresh Fruit without Peel

NA34.00 kcal

12 354

8.4 Calories in Frozen Form

NA34.00 kcal

0 187

8.5 Calories in Dried Form

NA350.00 kcal

32 747

8.6 Calories in Canned Form

NANA

17 443

8.7 Calories in Foods

8.7.1 Calories in Juice

NA64.00 kcal

17 461

8.7.2 Calories in Jam

NA365.00 kcal

49 420

8.7.3 Calories in Pie

NA316.00 kcal

80 450

9 Characteristics

9.1 Type

Berry

Melon

9.2 Season

Summer

9.3 Varieties

alabamensis, capuli , eximia and hirsuta

Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar

9.4 Seedless Variety

✔ ✘

9.5 Color

Black

Orange

9.6 Inside Color

Maroon

Creamy Orange

9.7 Shape

Round

9.8 Texture

Fleshy

Juicy

9.9 Taste

Sweet-Sour

Juicy, Musky, Sweet

9.10 Origin

North America

Africa, India

9.11 Grows on

Bushes

Vines

9.12 Cultivation

9.12.1 Soil Type

Not Available

Sandy

9.12.2 Soil pH

5.5-85-6.5

3.5 10

9.12.3 Climatic Conditions

Cold

Dry, Hot

10 Facts

10.1 Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

Cantaloupe is known as rock-melon in some parts of the world.
Christopher columbus first introduced cantaloupes to north america in 1494.
The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

Turkey

China

10.3.2 Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Iran, Romania, Turkey, United States of America

10.3.3 Top Importer

France

United States of America

10.3.4 Top Exporter

Turkey

Spain

11 Scientific Name

11.1 Botanical Name

Prunus Serotina

Cucumis melo var. cantalupensis

11.2 Synonym

wild black cherry, rum cherry and mountain black cherry

Cucumis melo var. reticulatus

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Magnoliopsida

12.6 Subclass

Rosidae

Dillenhidae

12.7 Order

Rosales

Cucurbitales

12.8 Family

Rosaceae

Cucurbitaceae

12.9 Genus

Prunus

Cucumis

12.10 Species

P. serotina

C. melo

12.11 Generic Group

Cherry

Gourd

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Compare Black cherry and Cantaloupe

It is important compare Black cherry and Cantaloupe as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting. Get sorted Black cherry vs Cantaloupe comparison with the help of fruit comparison tool by fruitvs.com.