Calories in Pomegranate and Orange

Pomegranate and Orange Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Pomegranate and Orange calorie comparison tool can help you make a better choice. Calories in Pomegranate and Orange play a vital role in Pomegranate vs Orange Nutrition.

The amount of Calories in various forms of Orange is given below:

• Fresh Fruit with Peel - Not Available
• Fresh Fruit without Peel - 83.00 kcal
• Frozen Fruit - Not Available
• Dried Fruit - 366.66 kcal
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Orange are:

• Fresh Fruit with Peel - 63.00 kcal

• Fresh Fruit without Peel - 47.00 kcal
• Frozen Fruit - 45.00 kcal
• Dried Fruit - 300.00 kcal
• Canned (Light Syrup, Unheated) Form - 61.00 kcal