Health Benefits
Cancer prevention, Heat stroke treatment
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti-inflammatory properties, Digestive aid
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Treatment of acne, Treats minor cuts
Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
Side Effects
Nausea, Vomiting
NA
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Season
Autumn, Spring, Summer
Winter
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Button Mangosteen and Lemondrop Mangosteen
Color
Golden yellow, Green
Purple
Inside Color
Yellowish Green
White
Shape
Oval and Star(Cross section)
Round
Taste
Crisp, Juicy, Sweet
NA
Origin
Sri Lanka
Moluccas of Indonesia, Sunda Islands
Grows on
Not Available
Trees
Soil Type
Loam, Well-drained
NA
Climatic Conditions
Moist, Warm to hot climate
NA
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
NA
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
NA
Top Importer
Europe
United States of America
Top Exporter
Malaysia
Thailand
Botanical Name
Averrhoa carambola
Garcinia mangostana
Synonym
Not Available
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Rosidae
Dillenhidae
Order
Oxalidales
Malpighiales
Family
Oxalidaceae
Clusiaceae
Species
A. carambola
G. mangostana
Generic Group
Not Available
Not Available
Compare Carambola and Purple Mangosteen
It is important compare Carambola and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Carambola vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.