Damson

Apple

Damson and Apple

Damson

Apple

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction

Allergic reaction, May consist of poisonous seeds

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.42 g13.81 g

1 79.18

2.2.1 Fiber

1.40 g2.40 g

0 10.4

2.2.2 Sugar

9.92 g10.00 g

0 63.35

2.3 Protein

0.70 g0.30 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

17.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.50 mg4.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 mcg2.20 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

73.00 mcg29.00 mcg

0 834

2.4.13 Choline

1.90 mg3.40 mg

0 14.2

2.5 Fat

0.28 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

157.00 mg107.00 mg

42 840

2.6.2 Iron

0.17 mg0.10 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

6.00 mg6.00 mg

1 100

2.6.5 Magnesium

7.00 mg5.00 mg

0 92

2.6.6 Zinc

0.10 mg0.00 mg

0 2.7

2.6.7 Phosphorus

16.00 mg11.00 mg

0 113

2.6.8 Manganese

0.05 mg0.00 mg

0 3.3

2.6.9 Copper

0.06 mg0.00 mg

0 2

2.6.10 Selenium

0.00 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg9.00 mg

0 318

2.7.2 Omega 6s

44.00 mg43.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg12.00 mg

0 87

2.9 Water Content

87.02 g85.60 g

0 95.23

2.10 Ash

0.40 g0.20 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

46.00 kcal52.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NA48.00 kcal

12 354

3.4 Calories in Frozen Form

49.00 kcal48.00 kcal

0 187

3.5 Calories in Dried Form

240.00 kcal243.00 kcal

32 747

3.6 Calories in Canned Form

63.00 kcal67.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

70.00 kcal47.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

294.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Summer

All seasons

4.3 Varieties

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark purple

Green, Red, Yellow

4.6 Inside Color

Yellow

White

4.7 Shape

Oval

Round

4.8 Texture

Grainy

Crunchy

4.9 Taste

Juicy, Sweet, Tart

Sweet, Sweet-Sour

4.10 Origin

Syria

Central Asia, Middle East Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Moist, Sandy loam, Well-drained

Loam

4.12.2 Soil pH

5.5-6.56-7

3.5 10

4.12.3 Climatic Conditions

Cold

5 Facts

5.1 Facts about

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

Apples can be as small as a pea and as big as a pumpkin.
There are more than 8000 varieties of apples.
Life of an Apple tree can be more than 100 years.
Apples contain 25% air, therefore they float in water.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United Kingdom

China

5.3.2 Other Countries

Ireland, United States of America

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

5.3.3 Top Importer

United States of America

Russia

5.3.4 Top Exporter

France

China

6 Scientific Name

6.1 Botanical Name

Prunus domestica subsp. insititia

Malus Domestica

6.2 Synonym

Not Available

Malus Communis or Malus Pumila or Pyrus Malus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Prunus

Malus

7.10 Species

Prunus domestica subsp. insititia

M. domestica

7.11 Generic Group

Not Available

Rose

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Difference Between Damson and Apple

We might think that Damson and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Apple is explained here.

The amount of calories in 100 gm of fresh Damson and Apple with peel is 46.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Damson and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Apple is Rosales and Rosales respectively. Damson belongs to Rosaceae family and Apple belongs to Rosaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.