Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
  
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Boosts immune system, Digestive aid
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Anaphylaxis, Itching, Sneezing, Wheezing
  
Side Effects
Allergic reaction, Coagulation
  
May interact with some drugs
  
Recommeded for
  
  
Pregnant Women
Not Available
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
258.64 kcal
  
27
32.00 kcal
  
99+
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
250.00 kcal
  
19
180.00 kcal
  
29
Calories in Pie
200.00 kcal
  
99+
240.00 kcal
  
38
Type
Tree fruit, Tropical
  
Berry
  
Season
Autumn, Monsoon, Summer
  
Autumn
  
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
  
No Types
  
Seedless Variety
No
  
No
  
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
  
Scarlet red
  
Inside Color
Yellow
  
Orange
  
Shape
Oval
  
Oval
  
Texture
Fibrous
  
Tough
  
Taste
Sweet
  
Slightly bitter, Tart
  
Origin
India
  
Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay loam, Porous, Sandy, Well-drained
  
Well-drained
  
Soil pH
6-7.5
  
6.8-8.1
  
Climatic Conditions
Humid, Warm
  
Cold, Hot
  
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
  
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
China
  
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
  
Canada, France, India, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
India
  
China
  
Botanical Name
Artocarpus heterophyllus
  
Lycium barbarum
  
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
  
Wolfberry
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Unknown
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Alismidae
  
Asteridae
  
Order
Rosales
  
Solanales
  
Family
Moraceae
  
Solanaceae
  
Genus
Artocarpus
  
Lycium
  
Species
A. heterophyllus
  
L. barbarum
  
Generic Group
Not Available
  
Not Available
  
Compare Jackfruit and Gojiberry
It is important compare Jackfruit and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Jackfruit vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.