Japanese Persimmon

Nectarine

Japanese Persimmon and Nectarine

Japanese Persimmon

Nectarine

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Promotes longer and healthier hair, Protects hair

Abdominal pains, Anaphylaxis, Inflammation

Diarrhoea, Might affect blood pressure level

✔✘

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

100 g

18.59 g

3.60 g

12.53 g

0.58 g

0.03

81.00 mcg

0.03 mg

0.02 mg

0.10 mg

8.00 mcg

7.50 mg

0.73 mg

2.60 mcg

159.00 mcg

834.00 mcg

7.60 mg

0.19 g

161.00 mg

0.15 mg

1.00 mg

8.00 mg

9.00 mg

0.11 mg

17.00 mg

0.36 mg

0.11 mg

0.60 mcg

4.00 mg

39.00 mg

4.00 mg

80.32 g

0.33 g

100 g

70.00 kcal

274.00 kcal

90.00 kcal

345.00 kcal

284.00 kcal

Berry, Tree fruit

Autumn, Winter

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

✔✘

Orange, Red, Yellow

Orange

Round

Juicy

Sweet

Burma, China, India, Japan

Trees

Sandy loam, Well-drained

6.5-7.5

Can tolerate wide range of climates

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

China

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

United States of America

Japan

Diospyros kaki

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Dillenhidae

Ericales

Ebenaceae

Diospyros

D. kaki

Cancer prevention, Heart care

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Protects hair

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing

Allergic reaction, Headache, Nausea

✔✘

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

100 g

10.60 g

1.70 g

7.90 g

1.10 g

0.10

17.00 mcg

0.03 mg

1.13 mg

0.19 mg

0.03 mg

5.00 mcg

5.40 mg

0.77 mg

2.20 mcg

0.00 mcg

130.00 mcg

6.20 mg

0.32 g

201.00 mg

0.28 mg

0.00 mg

6.00 mg

9.00 mg

0.17 mg

26.00 mg

0.05 mg

0.09 mg

0.00 mcg

2.00 mg

111.00 mg

8.00 mg

87.60 g

0.50 g

100 g

44.00 kcal

259.00 kcal

44.00 kcal

70.00 kcal

175.00 kcal

333.00 kcal

Tree fruit

Autumn, Summer

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo

✔✘

Orange, Pink, Red, Yellow

Yellow

Round

Succulent

Sweet

China

Trees

Sandy loam

6-6.8

Sunny, Warm

The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.

✔✘

China

Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America

Germany

Spain

Prunus persica

Prunus Persica Var. Nucipersica

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Rosales

Rosaceae

Prunus

P. persica

Rose

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Difference Between Japanese Persimmon and Nectarine

We might think that Japanese Persimmon and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Nectarine such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Nectarine is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Nectarine with peel is and and the amount of calories without peel is and respectively. Thus, Japanese Persimmon and Nectarine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Nectarine is and respectively. Japanese Persimmon belongs to family and Nectarine belongs to family. Japanese Persimmon belongs to genus of species and Nectarine belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.