Longan and Damson Benefits

Longan

Damson

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Benefits

Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Abdominal pains, Anaphylaxis, Vomiting

Side Effects

Mouth irritation, Weight gain

Allergic reaction

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

As a snack in the late afternoon

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

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Health Benefits of Longan and Damson

Do you know the health benefits of Longan and Damson? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Damson benefits & include them in your regular diet.
Longan Benefits are as follows: anti depressant, anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation and treatment of colonic diseases.

Damson Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, heart care, increase in haemoglobin and prevents high blood pressure.

Longan and Damson are also known for their hair and skin benefits. Skin Benefits of Longan are: reduces wrinkles and skin rejuvenation while the skin benefits of Damson are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots. Hair Benefits of Longan are : and that of Damson are prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Depending on Longan and Damson benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.