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Pomegranate and Passionfruit Benefits


Passionfruit and Pomegranate Benefits


Benefits

Health Benefits
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation   
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension   

General Benefits
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level   
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne   
Anti-aging benefits, Skin revitalization   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Itching   
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips   

Side Effects
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling   
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   

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Health Benefits of Pomegranate and Passionfruit

Do you know the health benefits of Pomegranate and Passionfruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pomegranate and Passionfruit benefits & include them in your regular diet.
Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention. 

Passionfruit Benefits are as follows: heart care, regulates blood sugar, muscle pain relief, reduces nervous tension and asthma treatment. 

Pomegranate and Passionfruit are also known for their hair and skin benefits. Skin Benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne while the skin benefits of Passionfruit are: anti-aging benefits and skin revitalization. Hair Benefits of Pomegranate are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Passionfruit are protects hair. Depending on Pomegranate and Passionfruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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