Tamarillo

Blackcurrant

Tamarillo vs Blackcurrant

Tamarillo

Blackcurrant

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling

1.5 Side Effects

Heart burn

Diarrhoea, Nausea, Vomiting, Might cause change of urine color

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g15.40 g

1 79.18

2.2.1 Fiber

3.30 gNA

0 10.4

2.2.2 Sugar

1.00 gNA

0 63.35

2.3 Protein

2.00 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.520.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.48 mcg12.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.00 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.27 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.80 mg181.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg1.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

2.5 Fat

0.36 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

321.00 mg322.00 mg

42 840

2.6.2 Iron

0.57 mg1.54 mg

0.06 9

2.6.3 Sodium

1.44 mg2.00 mg

0 1556

2.6.4 Calcium

10.70 mg55.00 mg

1 100

2.6.5 Magnesium

20.60 mg24.00 mg

0 92

2.6.6 Zinc

0.15 mg0.27 mg

0 2.7

2.6.7 Phosphorus

38.90 mg59.00 mg

0 113

2.6.8 Manganese

0.11 mg0.26 mg

0 3.3

2.6.9 Copper

0.05 mg0.09 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg72.00 mg

0 318

2.7.2 Omega 6s

0.00 mg107.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

84.00 g81.96 g

0 95.23

2.10 Ash

0.00 g0.86 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

31.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

36.00 kcal283.00 kcal

32 747

3.6 Calories in Canned Form

80.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

72.00 kcal108.00 kcal

17 461

3.7.2 Calories in Jam

195.00 kcal183.00 kcal

49 420

3.7.3 Calories in Pie

180.00 kcal270.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Berry

4.2 Season

All seasons

Summer

4.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Black

4.6 Inside Color

Creamy Yellow

Grey

4.7 Shape

Round

4.8 Texture

Fleshy

Juicy

4.9 Taste

Tangy, Tart

Tart

4.10 Origin

South Africa

Asia, Europe

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

4.12.2 Soil pH

5.8-76-6.5

3.5 10

4.12.3 Climatic Conditions

Rainfall, Warm

Cold, Moist

5 Facts

5.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

The life of black currant plant is 20-30 years.
Oil extracted from black currant seeds is used in production of skin care products.
Black currant berries are major source of food for the birds.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

Russia

5.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

New Zealand, Poland, United Kingdom, United States of America

5.3.3 Top Importer

United States of America

Not Available

5.3.4 Top Exporter

New Zealand

Not Available

6 Scientific Name

6.1 Botanical Name

Solanum betaceum

Ribes nigrum

6.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Rosidae

7.7 Order

Solanales

Saxifragales

7.8 Family

Solanaceae

Grossulariaceae

7.9 Genus

Solanum

Ribes

7.10 Species

Solanum betaceum

R. nigrum

7.11 Generic Group

Nightshade

Saxifrage

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Compare Tamarillo and Blackcurrant

It is important compare Tamarillo and Blackcurrant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Blackcurrant Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, cures fever, eye care, fights against infections, improves blood circulation, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Blackcurrant are: acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, asthma, conjunctivitis, eczema, itching, nasal polyps, runny nose, skin rash and swelling. Get sorted Tamarillo vs Blackcurrant comparison with the help of fruit comparison tool by fruitvs.com.