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Tamarillo
Tamarillo

Blackcurrant
Blackcurrant



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Tamarillo
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Blackcurrant

Tamarillo and Blackcurrant

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Heart burn
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g15.40 g
Avocado
1 79.18
2.2.1 Fiber
3.30 gNA
Blackberry
0 10.4
2.2.2 Sugar
1.00 gNA
Bilberry
0 63.35
2.3 Protein
2.00 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg12.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg181.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mg1.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.36 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg322.00 mg
Olive
42 840
2.6.2 Iron
0.57 mg1.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
10.70 mg55.00 mg
Longan
1 100
1.12.3 Magnesium
20.60 mg24.00 mg
Gojiberry
0 92
1.12.5 Zinc
0.15 mg0.27 mg
Apple
0 2.7
1.12.6 Phosphorus
38.90 mg59.00 mg
Gojiberry
0 113
1.12.7 Manganese
0.11 mg0.26 mg
Apple
0 3.3
1.12.8 Copper
0.05 mg0.09 mg
Apple
0 2
1.12.9 Selenium
0.10 mcgNA
Apple
0 63.7
1.13 Fatty Acids
1.13.1 Omega 3s
0.00 mg72.00 mg
Watermelon
0 318
1.13.2 Omega 6s
0.00 mg107.00 mg
Jambul
0 1689
1.14 Sterol
1.14.1 Phytosterol
0.00 mgNA
Jambul
0 87
1.15 Water Content
84.00 g81.96 g
Gojiberry
0 95.23
1.16 Ash
0.00 g0.86 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
36.00 kcal283.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
80.00 kcalNA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
72.00 kcal108.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
195.00 kcal183.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
180.00 kcal270.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Fruit vegetable
Berry
3.2 Season
All seasons
Summer
3.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
3.4 Seedless Variety
3.5 Color
Orange, Red, Yellow
Black
3.6 Inside Color
Creamy Yellow
Grey
3.7 Shape
Round
Round
3.8 Texture
Fleshy
Juicy
3.9 Taste
Tangy, Tart
Tart
3.10 Origin
South Africa
Asia, Europe
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
Sandy loam, Well-drained
3.12.2 Soil pH
5.8-76-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Rainfall, Warm
Cold, Moist
4 Facts
4.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
New Zealand
Russia
4.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
New Zealand, Poland, United Kingdom, United States of America
4.3.3 Top Importer
United States of America
Not Available
4.3.4 Top Exporter
New Zealand
Not Available
5 Scientific Name
5.1 Botanical Name
Solanum betaceum
Ribes nigrum
5.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Asteridae
Rosidae
6.7 Order
Solanales
Saxifragales
6.8 Family
Solanaceae
Grossulariaceae
6.9 Genus
Solanum
Ribes
6.10 Species
Solanum betaceum
R. nigrum
6.11 Generic Group
Nightshade
Saxifrage

Difference Between Tamarillo and Blackcurrant

We might think that Tamarillo and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Blackcurrant is Solanales and Saxifragales respectively. Tamarillo belongs to Solanaceae family and Blackcurrant belongs to Grossulariaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.