Tamarillo

Lemon

Tamarillo vs Lemon

Tamarillo

Lemon

Add ⊕

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair

Prevents hair loss, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Side Effects

Heart burn

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

3.80 g9.30 g

1 79.18

👆🏻

Fiber

3.30 g2.80 g

0 10.4

👆🏻

Sugar

1.00 g2.50 g

0 63.35

👆🏻

Protein

2.00 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.520.12

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.27 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg11.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg53.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg11.00 mcg

0 834

👆🏻

Choline

0.00 mg5.10 mg

0 19.2

👆🏻

Fat

0.36 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

321.00 mg138.00 mg

42 840

👆🏻

Iron

0.57 mg0.60 mg

0.06 9

👆🏻

Sodium

1.44 mg2.00 mg

0 1556

👆🏻

Calcium

10.70 mg26.00 mg

1 100

👆🏻

Magnesium

20.60 mg8.00 mg

0 92

👆🏻

Zinc

0.15 mg0.06 mg

0 2.7

👆🏻

Phosphorus

38.90 mg16.00 mg

0 113

👆🏻

Manganese

0.11 mg0.03 mg

0 3.3

👆🏻

Copper

0.05 mg0.04 mg

0 2

👆🏻

Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg

0 318

👆🏻

Omega 6s

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg11.00 mg

0 87

👆🏻

Water Content

84.00 g88.98 g

0 95.23

👆🏻

Ash

0.00 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

31.00 kcal29.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal29.00 kcal

12 354

👆🏻

Calories in Frozen Form

31.00 kcal22.00 kcal

0 354

👆🏻

Calories in Dried Form

36.00 kcal267.00 kcal

16 747

👆🏻

Calories in Canned Form

80.00 kcal21.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

72.00 kcal22.00 kcal

16 461

👆🏻

Calories in Jam

195.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

180.00 kcal285.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable

Citrus, Tree fruit

Season

All seasons

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Yellow, Yellowish-orange

Inside Color

Creamy Yellow

Yellow

Shape

Round

Texture

Fleshy

Succulent

Taste

Tangy, Tart

Sour

Origin

South Africa

China, India

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Well-drained

Soil pH

5.8-75.5-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall, Warm

Hot, Sunny

Facts

Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America

Top Exporter

New Zealand

Mexico

Scientific Name

Botanical Name

Solanum betaceum

Citrus limon

Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Citrus Limon

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Sapindales

Family

Solanaceae

Rutaceae

Genus

Solanum

Citrus

Species

Solanum betaceum

C. limon

Generic Group

Nightshade

Citrus fruit

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Compare Tamarillo and Lemon

It is important compare Tamarillo and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Tamarillo vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.