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White Grapefruit vs Lime


Lime vs White Grapefruit


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
Allergic reaction  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.41 g  
99+
10.50 g  
99+

Fiber
1.10 g  
37
2.80 g  
23

Sugar
7.31 g  
99+
1.70 g  
99+

Protein
0.69 g  
99+
0.70 g  
99+

Protein to Carb Ratio
0.08  
18
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.04 mg  
27
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.02 mg  
38

Vitamin B3 (Niacin)
0.27 mg  
99+
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg  
18
0.22 mg  
30

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid)
10.00 mcg  
25
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
33.30 mg  
25
29.10 mg  
30

Vitamin E (Tocopherole)
0.13 mg  
39
0.22 mg  
32

Vitamin K (Phyllochinone)
0.00 mcg  
99+
0.60 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
10.00 mcg  
35
0.00 mcg  
40

Choline
7.70 mg  
15
5.10 mg  
29

Fat
0.10 g  
99+
0.20 g  
33

Minerals
  
  

Potassium
148.00 mg  
99+
102.00 mg  
99+

Iron
0.06 mg  
99+
0.60 mg  
21

Sodium
0.00 mg  
21
2.00 mg  
18

Calcium
12.00 mg  
30
33.00 mg  
13

Magnesium
9.00 mg  
26
6.00 mg  
29

Zinc
0.07 mg  
26
0.11 mg  
22

Phosphorus
8.00 mg  
40
18.00 mg  
27

Manganese
0.01 mg  
99+
0.01 mg  
99+

Copper
0.05 mg  
99+
0.07 mg  
35

Selenium
1.40 mcg  
5
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
5.00 mg  
37
19.00 mg  
27

Omega 6s
19.00 mg  
99+
36.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
10.00 mg  
18

Water Content
90.48 g  
12
88.26 g  
19

Ash
0.33 g  
37
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
42.00 kcal  
39
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
33.00 kcal  
99+
30.00 kcal  
99+

Calories in Frozen Form
33.00 kcal  
99+
30.00 kcal  
99+

Calories in Dried Form
117.93 kcal  
99+
295.00 kcal  
25

Calories in Canned Form
37.00 kcal  
99+
20.68 kcal  
99+

Calories in Foods
  
  

Calories in Juice
39.00 kcal  
38
30.00 kcal  
40

Calories in Jam
256.00 kcal  
15
250.00 kcal  
19

Calories in Pie
376.00 kcal  
7
420.00 kcal  
2

Characteristics

Type
Citrus, Tree fruit  
Citrus, Tree fruit  

Season
All seasons  
All seasons  

Varieties
Duncan, Marsh and Oro Blanco  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
White  
Green  

Inside Color
Creamy Yellow  
Light Green  

Shape
Round  
Round  

Texture
Succulent  
Succulent  

Taste
Tart  
Acidic, Sour  

Origin
Barbados  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
6-8  
6-7.5  

Climatic Conditions
Humid, Warm  
Sunny, Warm to hot climate  

Facts

Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  
Argentina, Brazil, India, Mexico  

Top Importer
Europe  
United States of America  

Top Exporter
United States of America  
Mexico  

Scientific Name

Botanical Name
Citrus paradisi  
Citrus aurantifolia  

Synonym
Citrus Paradisi  
Citrus aurantiifolia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Rutaceae  
Rutaceae  

Genus
Citrus  
Citrus  

Species
C. × paradisi  
C. aurantifolia  

Generic Group
Citrus fruit  
Citrus fruit  

Summary >>
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Compare White Grapefruit and Lime

It is important compare White Grapefruit and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted White Grapefruit vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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