Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Treatment of colored hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
-
Side Effects
Allergic reaction
-
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus, Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
All seasons
Early fall, Summer
Varieties
Duncan, Marsh and Oro Blanco
Selenicereus megalanthus and Hylocereus polyrhizus
Color
White
Magenta, Pink
Inside Color
Creamy Yellow
White
Origin
Barbados
Central America, Mexico
Soil Type
Loam, Well-drained
-
Climatic Conditions
Humid, Warm
-
Facts about
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
-
Top Importer
Europe
China
Top Exporter
United States of America
Vietnam
Botanical Name
Citrus paradisi
Hylocereus undatus
Synonym
Citrus Paradisi
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Liliidae
Order
Sapindales
Caryophyllales
Family
Rutaceae
Cactaceae
Species
C. × paradisi
H. undatus
Generic Group
Citrus fruit
Cactus
Difference Between White Grapefruit and Dragonfruit
We might think that White Grapefruit and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Dragonfruit is explained here.
The amount of calories in 100 gm of fresh White Grapefruit and Dragonfruit with peel is 42.00 kcal and 60.00 kcal and the amount of calories without peel is 33.00 kcal and 60.00 kcal respectively. Thus, White Grapefruit and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Dragonfruit is Sapindales and Caryophyllales respectively. White Grapefruit belongs to Rutaceae family and Dragonfruit belongs to Cactaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.