Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Treatment of colored hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
-
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
-
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Citrus, Tree fruit
Season
Early fall, Summer
All seasons
Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Duncan, Marsh and Oro Blanco
Color
Magenta, Pink
White
Inside Color
White
Creamy Yellow
Origin
Central America, Mexico
Barbados
Soil Type
-
Loam, Well-drained
Climatic Conditions
-
Humid, Warm
Facts about
Dragonfruit is rich in antioxidants and high in fiber.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
Other Countries
-
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
China
Europe
Top Exporter
Vietnam
United States of America
Botanical Name
Hylocereus undatus
Citrus paradisi
Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Citrus Paradisi
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Liliidae
Rosidae
Order
Caryophyllales
Sapindales
Family
Cactaceae
Rutaceae
Species
H. undatus
C. × paradisi
Generic Group
Cactus
Citrus fruit
Difference Between Dragonfruit and White Grapefruit
We might think that Dragonfruit and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and White Grapefruit is explained here.
The amount of calories in 100 gm of fresh Dragonfruit and White Grapefruit with peel is 60.00 kcal and 42.00 kcal and the amount of calories without peel is 60.00 kcal and 33.00 kcal respectively. Thus, Dragonfruit and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and White Grapefruit is Caryophyllales and Sapindales respectively. Dragonfruit belongs to Cactaceae family and White Grapefruit belongs to Rutaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.