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Manzana
Manzana
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Higo
Higo
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Manzana
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Higo

Manzana vs Higo Nutrición

Add ⊕
1 Nutrición
1.1 Tamaño de la Porción
100 g
100 g
1.2 Carbohidratos
Uva pasa Nutric..
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13,81 g
Rank: 33 (Overall)▶
19,20 g
Rank: 13 (Overall)▶
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Aguacate Nutrición
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1.2.1 Fibra
Maracuyá Nutric..
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2,40 g
Rank: 24 (Overall)▶
2,90 g
Rank: 21 (Overall)▶
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Mora Nutrición
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1.2.2 Azúcar
Fecha Nutrición
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10,00 g
Rank: 20 (Overall)▶
16,30 g
Rank: 5 (Overall)▶
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Bilberry Nutrición
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1.5 Proteína
Bayas de Goji N..
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0,30 g
Rank: 53 (Overall)▶
0,80 g
Rank: 37 (Overall)▶
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Manzana Nutrición
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2.3.1 Proteína Razón de Carbohidratos
Tomate de árbol..
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0,02
Rank: 26 (Overall)▶
0,04
Rank: 24 (Overall)▶
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Manzana Nutrición
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1.8 Vitaminas
1.8.1 Vitamina A (Retinol)
Calabaza Nutric..
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3,00 mcg
Rank: 32 (Overall)▶
7,00 mcg
Rank: 29 (Overall)▶
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Granada Nutrición
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2.2.3 Vitamina B1 (Tiamina)
Tamarindo Nutri..
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▼
0,00 mg
Rank: 46 (Overall)▶
0,06 mg
Rank: 15 (Overall)▶
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Manzana Nutrición
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2.4.2 Vitamina B2 (Riboflavina)
Bayas de Goji N..
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▼
0,00 mg
Rank: 45 (Overall)▶
0,05 mg
Rank: 20 (Overall)▶
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Manzana Nutrición
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2.6.2 Vitamina B3 (Niacina)
Physalis Nutric..
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▼
0,10 mg
Rank: 62 (Overall)▶
0,40 mg
Rank: 36 (Overall)▶
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Bayas de Goji Nutrición
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1.1.1 Vitamina B5 (Ácido Pantoténico)
Aguacate Nutric..
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▼
0,10 mg
Rank: 48 (Overall)▶
0,30 mg
Rank: 12 (Overall)▶
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Lychee Nutrición
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2.2.2 Vitamina B6 (Piridoxina)
Plátano Nutrici..
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▼
0,00 mg
Rank: 52 (Overall)▶
0,11 mg
Rank: 12 (Overall)▶
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Manzana Nutrición
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◀ ▶ ADD ⊕
2.3.2 Vitamina B9 (Ácido Fólico)
Aguacate Nutric..
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▼
3,00 mcg
Rank: 32 (Overall)▶
6,00 mcg
Rank: 29 (Overall)▶
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Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.3.6 Vitamina C (Ácido Ascórbico)
Guayaba Nutrici..
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▼
4,60 mg
Rank: 60 (Overall)▶
2,00 mg
Rank: 69 (Overall)▶
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Aceituna Nutrición
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◀ ▶ ADD ⊕
2.3.10 Vitamina E (Tocoferol)
Aceituna Nutric..
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▶
▼
0,20 mg
Rank: 29 (Overall)▶
0,11 mg
Rank: 36 (Overall)▶
▲
Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.4.2 Vitamina K (Phyllochinone)
Verde Kiwi Nutr..
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▼
2,20 mcg
Rank: 26 (Overall)▶
4,70 mcg
Rank: 15 (Overall)▶
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Naranja Nutrición
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2.4.4 Licopeno
Guayaba Nutrici..
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▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
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Aguacate Nutrición
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◀ ▶ ADD ⊕
2.4.7 Luteína+Zeaxantina
Caqui Japonés N..
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▶
▼
29,00 mcg
Rank: 25 (Overall)▶
9,00 mcg
Rank: 32 (Overall)▶
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Piña Nutrición
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◀ ▶ ADD ⊕
2.5.1 Choline
Aguacate Nutric..
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▶
▼
3,40 mg
Rank: 28 (Overall)▶
4,70 mg
Rank: 26 (Overall)▶
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Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.6 Grasa
Coco Nutrición
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▶
▼
0,20 g
Rank: 33 (Overall)▶
0,30 g
Rank: 28 (Overall)▶
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Physalis Nutrición
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◀ ▶ ADD ⊕
2.7 Minerales
2.7.1 Potasio
Bayas de Goji N..
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▶
▼
107,00 mg
Rank: 67 (Overall)▶
232,00 mg
Rank: 30 (Overall)▶
▲
Aceituna Nutrición
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◀ ▶ ADD ⊕
2.7.3 Hierro
Bayas de Goji N..
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▶
▼
0,10 mg
Rank: 52 (Overall)▶
0,37 mg
Rank: 30 (Overall)▶
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Pomelo Blanco Nutrición
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2.7.5 Sodio
Aceituna Nutric..
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▶
▼
1,00 mg
Rank: 20 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
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Naranja Nutrición
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◀ ▶ ADD ⊕
2.7.7 Calcio
Bayas de Goji N..
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▶
▼
6,00 mg
Rank: 39 (Overall)▶
35,00 mg
Rank: 11 (Overall)▶
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Longan Nutrición
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◀ ▶ ADD ⊕
2.7.10 Magnesio
Tamarindo Nutri..
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▶
▼
5,00 mg
Rank: 30 (Overall)▶
17,00 mg
Rank: 17 (Overall)▶
▲
Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.7.13 Zinc
Bayas de Goji N..
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▶
▼
0,00 mg
Rank: 30 (Overall)▶
0,15 mg
Rank: 18 (Overall)▶
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Manzana Nutrición
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◀ ▶ ADD ⊕
2.8.3 Fósforo
Coco Nutrición
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▶
▼
11,00 mg
Rank: 35 (Overall)▶
14,00 mg
Rank: 32 (Overall)▶
▲
Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.9.4 Manganeso
Bilberry Nutric..
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▶
▼
0,00 mg
Rank: 60 (Overall)▶
0,13 mg
Rank: 25 (Overall)▶
▲
Manzana Nutrición
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◀ ▶ ADD ⊕
2.9.9 Cobre
Bayas de Goji N..
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▼
0,00 mg
Rank: 52 (Overall)▶
0,07 mg
Rank: 32 (Overall)▶
▲
Manzana Nutrición
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◀ ▶ ADD ⊕
2.9.12 Selenio
Bayas de Goji N..
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▼
0,00 mcg
Rank: 17 (Overall)▶
0,20 mcg
Rank: 15 (Overall)▶
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Manzana Nutrición
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▶
◀ ▶ ADD ⊕
2.10 Ácidos Grasos
2.10.1 Omega 3s
Chirimoya Nutri..
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▶
▼
9,00 mg
Rank: 30 (Overall)▶
0,00 mg
Rank: 38 (Overall)▶
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Sandía Nutrición
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◀ ▶ ADD ⊕
2.10.6 Omega 6s
Aguacate Nutric..
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▶
▼
43,00 mg
Rank: 37 (Overall)▶
144,00 mg
Rank: 14 (Overall)▶
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Jambul Nutrición
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◀ ▶ ADD ⊕
2.12 Esterol
2.12.1 Fitosterol
Aguacate Nutric..
⊕
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▼
12,00 mg
Rank: 7 (Overall)▶
31,00 mg
Rank: 4 (Overall)▶
▲
Jambul Nutrición
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◀ ▶ ADD ⊕
2.14 Contenido de Agua
Pepino Nutrición
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▶
▼
85,60 g
Rank: 36 (Overall)▶
79,11 g
Rank: 60 (Overall)▶
▲
Bayas de Goji Nutrición
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◀ ▶ ADD ⊕
2.15 Ceniza
Bilberry Nutric..
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▼
0,20 g
Rank: 42 (Overall)▶
0,66 g
Rank: 17 (Overall)▶
▲
Bayas de Goji Nutrición
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▶
◀ ▶ ADD ⊕

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