Acorn squash lan tangerine
Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula
perawatan atritis, Nyegah kanker, care Heart
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
weteng cramps, hives, gatel, mual, wheezing
sisih efek
Diarrhoea, mutahke
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
13.34 g
35
serat
1.50 g
31
1.80 g
28
Sugar
0.00 g
99+
10.58 g
19
protein
0.80 g
37
0.81 g
36
Protein kanggo milai rasio
0.08
19
0.06
21
vitamins
Vitamin A (retinol)
245.10 MCG
2
34.00 MCG
15
Vitamin B1 (thiamin)
0.10 mg
7
0.06 mg
16
Vitamin B2 (riboflavin)
0.00 mg
99+
0.04 mg
26
Vitamin B3 (niacin)
0.50 mg
30
0.38 mg
38
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.22 mg
28
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.08 mg
21
Vitamin B9 (folic asam)
11.00 MCG
24
16.00 MCG
19
Vitamin C (Ascorbic asam)
6.50 mg
99+
26.70 mg
34
Vitamin E (Tocopherole)
ora Sumadhiya
0.20 mg
29
Vitamin K (Phyllochinone)
ora Sumadhiya
0.00 MCG
36
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
138.00 MCG
6
kolin
ora Sumadhiya
10.20 mg
6
lemak
0.10 g
99+
0.31 g
27
Minerals
kalium
263.00 mg
25
166.00 mg
99+
Iron
0.60 mg
21
0.15 mg
99+
sodium
3.00 mg
17
0.00 mg
21
calcium
26.00 mg
17
37.00 mg
10
Magnesium
26.00 mg
8
12.00 mg
23
seng
0.10 mg
23
0.07 mg
26
fosfor
27.00 mg
19
20.00 mg
25
Manganese
0.10 mg
31
0.04 mg
99+
tembaga
0.10 mg
22
0.04 mg
99+
selenium
0.40 MCG
13
0.10 MCG
16
Asam lemak
3s Omega
22.00 mg
24
18.00 mg
26
6s Omega
13.00 mg
99+
48.00 mg
34
Sterol
Kadar banyu
89.70 g
13
85.17 g
37
Ash
0.80 g
13
0.38 g
34
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal
31
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
53.00 kcal
13
Kalori ing Frozen Formulir
39.00 kcal
23
ora Sumadhiya
Kalori ing Formulir Dried
56.00 kcal
40
340.00 kcal
12
Kalori ing Formulir Canned
40.00 kcal
22
61.00 kcal
18
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
43.00 kcal
34
Kalori ing Jam
200.00 kcal
26
50.00 kcal
38
Kalori ing Pie
200.00 kcal
99+
370.00 kcal
8
Ciri
Koleksi
Semono uga Sindhunata
Citrus
Usum
Winter
Winter
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst
seedless Macem-macem
Ora
Ora
warna
Ijo peteng, Green-kuning, Orange ijo
Orange
nang werna
kuning
Orange
wangun
babak
babak
Tekstur
fibrous
succulent
rasa
sweetish
Manis-nguntungke
asal
Amerika Tengah, Amerika Utara, Unknown
South-Eastern Asia
mundak akeh ing
vines
ora Sumadhiya
budidoyo
Koleksi lemah
Inggih-lemes
Inggih-lemes
PH lemah
5.8-6.8
6-7.5
Kahanan iklim
Cold, Sunny
Sunny
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Brazil, Iran, Italia, Japan, Korea, Morocco, Spanyol, Turkey
Top Importir
Costa Rica
China
Top Used
Amerika Serikat saka Amerika
Spanyol
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Citrus reticulata
sinonim
Winter squash
Citrus clementina utawa nobilis Citrus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Sapindales
Family
Cucurbitaceae
Rutaceae
genus
Cucurbita
Citrus
spesies
Pepo
C. reticulata
Generic Group
ora Sumadhiya
woh jeruk
