tangerine lan Acorn squash
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, care Heart
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
weteng cramps, hives, gatel, mual, wheezing
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.34 g
35
10.40 g
99+
serat
1.80 g
28
1.50 g
31
Sugar
10.58 g
19
0.00 g
99+
protein
0.81 g
36
0.80 g
37
Protein kanggo milai rasio
0.06
21
0.08
19
vitamins
Vitamin A (retinol)
34.00 MCG
15
245.10 MCG
2
Vitamin B1 (thiamin)
0.06 mg
16
0.10 mg
7
Vitamin B2 (riboflavin)
0.04 mg
26
0.00 mg
99+
Vitamin B3 (niacin)
0.38 mg
38
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.22 mg
28
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.10 mg
15
Vitamin B9 (folic asam)
16.00 MCG
19
11.00 MCG
24
Vitamin C (Ascorbic asam)
26.70 mg
34
6.50 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
ora Sumadhiya
Vitamin K (Phyllochinone)
0.00 MCG
36
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
138.00 MCG
6
ora Sumadhiya
kolin
10.20 mg
6
ora Sumadhiya
lemak
0.31 g
27
0.10 g
99+
Minerals
kalium
166.00 mg
99+
263.00 mg
25
Iron
0.15 mg
99+
0.60 mg
21
sodium
0.00 mg
21
3.00 mg
17
calcium
37.00 mg
10
26.00 mg
17
Magnesium
12.00 mg
23
26.00 mg
8
seng
0.07 mg
26
0.10 mg
23
fosfor
20.00 mg
25
27.00 mg
19
Manganese
0.04 mg
99+
0.10 mg
31
tembaga
0.04 mg
99+
0.10 mg
22
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
18.00 mg
26
22.00 mg
24
6s Omega
48.00 mg
34
13.00 mg
99+
Sterol
Kadar banyu
85.17 g
37
89.70 g
13
Ash
0.38 g
34
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
40.00 kcal
31
Kalori ing Fresh woh tanpa Peel
53.00 kcal
13
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
39.00 kcal
23
Kalori ing Formulir Dried
340.00 kcal
12
56.00 kcal
40
Kalori ing Formulir Canned
61.00 kcal
18
40.00 kcal
22
Kalori ing Foods
Kalori ing Juice
43.00 kcal
34
47.00 kcal
31
Kalori ing Jam
50.00 kcal
38
200.00 kcal
26
Kalori ing Pie
370.00 kcal
8
200.00 kcal
99+
Ciri
Koleksi
Citrus
Semono uga Sindhunata
Usum
Winter
Winter
varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ora
Ora
warna
Orange
Ijo peteng, Green-kuning, Orange ijo
nang werna
Orange
kuning
wangun
babak
babak
Tekstur
succulent
fibrous
rasa
Manis-nguntungke
sweetish
asal
South-Eastern Asia
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
ora Sumadhiya
vines
budidoyo
Koleksi lemah
Inggih-lemes
Inggih-lemes
PH lemah
6-7.5
5.8-6.8
Kahanan iklim
Sunny
Cold, Sunny
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ora
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
China
China
Negara sing
Brazil, Iran, Italia, Japan, Korea, Morocco, Spanyol, Turkey
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
China
Costa Rica
Top Used
Spanyol
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Citrus reticulata
Cucurbita Pepo
sinonim
Citrus clementina utawa nobilis Citrus
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
genus
Citrus
Cucurbita
spesies
C. reticulata
Pepo
Generic Group
woh jeruk
ora Sumadhiya
