Acorn squash

putih Grapefruit

Acorn squash vs putih Grapefruit

Acorn squash

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g8.41 g

1 79.18

2.2.1 serat

1.50 g1.10 g

0 10.4

2.2.2 Sugar

0.00 g7.31 g

0 63.35

2.3 protein

0.80 g0.69 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya10.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.70 mg

0 14.2

2.5 lemak

0.10 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg148.00 mg

42 840

2.6.2 Iron

0.60 mg0.06 mg

0.06 9

2.6.3 sodium

3.00 mg0.00 mg

0 1556

2.6.4 calcium

26.00 mg12.00 mg

1 100

2.6.5 Magnesium

26.00 mg9.00 mg

0 92

2.6.6 seng

0.10 mg0.07 mg

0 2.7

2.6.7 fosfor

27.00 mg8.00 mg

0 113

2.6.8 Manganese

0.10 mg0.01 mg

0 3.3

2.6.9 tembaga

0.10 mg0.05 mg

0 2

2.6.10 selenium

0.40 MCG1.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg5.00 mg

0 318

2.7.2 6s Omega

13.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g90.48 g

0 95.23

2.10 Ash

0.80 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya33.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal117.93 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcal37.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal39.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal256.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal376.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus, woh wit

4.2 Usum

Winter

Kabeh mangsa

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

putih

4.6 nang werna

kuning

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

fibrous

succulent

4.9 rasa

sweetish

tart

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Barbados

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

5.8-6.86-8

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

lembab, anget

5 Facts

5.1 facts about

Character length exceed error

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika