anjir lan nanas
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Ngalangi rambute mundhut
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ora
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
13.12 g
37
serat
2.90 g
21
1.40 g
32
Sugar
16.30 g
5
9.85 g
23
protein
0.80 g
37
0.54 g
99+
Protein kanggo milai rasio
0.04
24
0.04
24
vitamins
Vitamin A (retinol)
7.00 MCG
29
3.00 MCG
32
Vitamin B1 (thiamin)
0.06 mg
15
0.08 mg
10
Vitamin B2 (riboflavin)
0.05 mg
20
0.03 mg
28
Vitamin B3 (niacin)
0.40 mg
36
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.11 mg
13
Vitamin B9 (folic asam)
6.00 MCG
29
18.00 MCG
17
Vitamin C (Ascorbic asam)
2.00 mg
99+
47.80 mg
17
Vitamin E (Tocopherole)
0.11 mg
36
0.02 mg
99+
Vitamin K (Phyllochinone)
4.70 MCG
15
0.70 MCG
30
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
0.00 MCG
36
kolin
4.70 mg
26
5.50 mg
23
lemak
0.30 g
28
0.12 g
99+
Minerals
kalium
232.00 mg
30
109.00 mg
99+
Iron
0.37 mg
30
0.29 mg
36
sodium
1.00 mg
20
1.00 mg
20
calcium
35.00 mg
11
13.00 mg
28
Magnesium
17.00 mg
17
12.00 mg
23
seng
0.15 mg
18
0.12 mg
21
fosfor
14.00 mg
32
8.00 mg
40
Manganese
0.13 mg
25
0.93 mg
4
tembaga
0.07 mg
32
0.11 mg
19
selenium
0.20 MCG
15
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
17.00 mg
27
6s Omega
144.00 mg
14
23.00 mg
99+
Sterol
Phytosterol
31.00 mg
4
6.00 mg
13
Kadar banyu
79.11 g
99+
86.00 g
33
Ash
0.66 g
17
0.22 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
50.00 kcal
14
Kalori ing Frozen Formulir
71.42 kcal
9
50.00 kcal
15
Kalori ing Formulir Dried
249.00 kcal
30
245.00 kcal
31
Kalori ing Formulir Canned
69.00 kcal
15
52.00 kcal
21
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
53.00 kcal
27
Kalori ing Jam
360.00 kcal
5
265.00 kcal
13
Kalori ing Pie
450.00 kcal
1
303.00 kcal
17
Ciri
Koleksi
woh wit
Semono uga Sindhunata, Tropical
Usum
Summer, Winter
Autumn
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu
seedless Macem-macem
Ya
Ya
warna
Green, Purple, Red
kuning
nang werna
Pink
kuning
wangun
conical
oval
Tekstur
fleshy
jus
rasa
manis
kuwat, manis, tart
asal
Asia Western
Amerika Tengah, Amérika Kidul
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Clay, Sandy loam, Inggih-lemes
PH lemah
5-7
5.5-6
Kahanan iklim
garing, anget
Hot, Sunny
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- A nanas siji njupuk 3 taun tekan mateng.
- Nanas ora apel, nanging bener Semono uga Sindhunata.
- Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
- Nanas punika legi yen timbangan luwih.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
Costa Rica
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Brazil, India, Philippines, Thailand
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
Costa Rica
Jeneng èlmiah
Jeneng botani
ficus carica
Ananas comosus
sinonim
Ananas sativus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Alismidae
Commelinidae
supaya
Rosales
Poales
Family
Moraceae
Bromeliaceae
genus
ficus
Ananas
spesies
ficus carica
A. comosus
Generic Group
mulberry
nanas
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