anjir

Tamarillo

anjir lan Tamarillo

anjir

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 g3.80 g

1 79.18

2.2.1 serat

2.90 g3.30 g

0 10.4

2.2.2 Sugar

16.30 g1.00 g

0 63.35

2.3 protein

0.80 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.52

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCG1.48 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.00 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.11 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.70 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

9.00 MCG0.00 MCG

0 834

2.4.13 kolin

4.70 mg0.00 mg

0 14.2

2.5 lemak

0.30 g0.36 g

0 33.49

2.6 Minerals

2.6.1 kalium

232.00 mg321.00 mg

42 840

2.6.2 Iron

0.37 mg0.57 mg

0.06 9

2.6.3 sodium

1.00 mg1.44 mg

0 1556

2.6.4 calcium

35.00 mg10.70 mg

1 100

2.6.5 Magnesium

17.00 mg20.60 mg

0 92

2.6.6 seng

0.15 mg0.15 mg

0 2.7

2.6.7 fosfor

14.00 mg38.90 mg

0 113

2.6.8 Manganese

0.13 mg0.11 mg

0 3.3

2.6.9 tembaga

0.07 mg0.05 mg

0 2

2.6.10 selenium

0.20 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

144.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

31.00 mg0.00 mg

0 87

2.9 Kadar banyu

79.11 g84.00 g

0 95.23

2.10 Ash

0.66 g0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

74.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya31.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

71.42 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

249.00 kcal36.00 kcal

32 747

3.6 Kalori ing Formulir Canned

69.00 kcal80.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal72.00 kcal

17 461

3.7.2 Kalori ing Jam

360.00 kcal195.00 kcal

49 420

3.7.3 Kalori ing Pie

450.00 kcal180.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh

4.2 Usum

Summer, Winter

Kabeh mangsa

4.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Purple, Red

Orange, Red, kuning

4.6 nang werna

Pink

ono krime Kuning

4.7 wangun

conical

babak

4.8 Tekstur

fleshy

4.9 rasa

manis

tangy, tart

4.10 asal

Asia Western

Afrika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5-75.8-7

3.5 10

4.12.3 Kahanan iklim

garing, anget

Banyu udan, anget

5 Facts

5.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

New Zealand

5.3.2 Negara sing