anjir

Loquat

anjir vs Loquat

anjir

Loquat

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 g12.14 g

1 79.18

2.2.1 serat

2.90 g1.70 g

0 10.4

2.2.2 Sugar

16.30 gora Sumadhiya

0 63.35

2.3 protein

0.80 g0.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCG76.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.00 mgora Sumadhiya

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.11 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

9.00 MCGora Sumadhiya

0 834

2.4.13 kolin

4.70 mgora Sumadhiya

0 14.2

2.5 lemak

0.30 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

232.00 mg266.00 mg

42 840

2.6.2 Iron

0.37 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

35.00 mg16.00 mg

1 100

2.6.5 Magnesium

17.00 mg13.00 mg

0 92

2.6.6 seng

0.15 mg0.05 mg

0 2.7

2.6.7 fosfor

14.00 mg27.00 mg

0 113

2.6.8 Manganese

0.13 mg0.15 mg

0 3.3

2.6.9 tembaga

0.07 mg0.04 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg13.00 mg

0 318

2.7.2 6s Omega

144.00 mg77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

31.00 mg2.00 mg

0 87

2.9 Kadar banyu

79.11 g86.73 g

0 95.23

2.10 Ash

0.66 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

74.00 kcal47.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

71.42 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

249.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

69.00 kcal67.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

360.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

450.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Summer, Winter

Winter

4.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Purple, Red

Orange, kuning

4.6 nang werna

Pink

Orange

4.7 wangun

conical

oval

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

manis, tart

4.10 asal

Asia Western

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

Clay, loam, Sand, Inggih-lemes

4.12.2 PH lemah

5-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

garing, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Japan

5.3.2 Negara sing

Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika

Brazil, Chile, China, Mesir, Israel, Italia, Morocco, Pakistan, Portugal, Spanyol, Turkey