Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g19.20 g
1
79.18
👆🏻
serat
2.40 g2.90 g
0
10.4
👆🏻
Sugar
10.00 g16.30 g
0
63.35
👆🏻
protein
0.30 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.020.04
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
3.00 MCG7.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.06 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.05 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.10 mg0.40 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.10 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg0.11 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
3.00 MCG6.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
4.60 mg2.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mg0.11 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.20 MCG4.70 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
29.00 MCG9.00 MCG
0
834
👆🏻
kolin
3.40 mg4.70 mg
0
14.2
👆🏻
lemak
0.20 g0.30 g
0
33.49
👆🏻
Minerals
kalium
107.00 mg232.00 mg
42
840
👆🏻
Iron
0.10 mg0.37 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
6.00 mg35.00 mg
1
100
👆🏻
Magnesium
5.00 mg17.00 mg
0
92
👆🏻
seng
0.00 mg0.15 mg
0
2.7
👆🏻
fosfor
11.00 mg14.00 mg
0
113
👆🏻
Manganese
0.00 mg0.13 mg
0
3.3
👆🏻
tembaga
0.00 mg0.07 mg
0
2
👆🏻
selenium
0.00 MCG0.20 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
9.00 mg0.00 mg
0
318
👆🏻
6s Omega
43.00 mg144.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mg31.00 mg
0
87
👆🏻
Kadar banyu
85.60 g79.11 g
0
95.23
👆🏻
Ash
0.20 g0.66 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal74.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
48.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
48.00 kcal71.42 kcal
0
187
👆🏻
Kalori ing Formulir Dried
243.00 kcal249.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
67.00 kcal69.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
47.00 kcal65.00 kcal
17
461
👆🏻
Kalori ing Jam
200.00 kcal360.00 kcal
49
420
👆🏻
Kalori ing Pie
265.00 kcal450.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit
Usum
Kabeh mangsa
Summer, Winter
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
Green, Red, kuning
Green, Purple, Red
nang werna
putih
Pink
wangun
babak
conical
Tekstur
crunchy
fleshy
rasa
manis, Manis-nguntungke
manis
asal
Asia Tengah, Asia Timur Tengah
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
Clay, limestone, loam, Sandy
PH lemah
6-75-7
3.5
10
👆🏻
Kahanan iklim
Cold
garing, anget
Facts
facts about
- Apel bisa cilik kaya kacang polong lan gedhene kaya waluh.
- Ana luwih saka 8000 jinis apel.
- Umur wit apel bisa luwih saka 100 taun.
- Apples ngemot 25% hawa, mula padha ngambang ing banyu.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Rusia
France
Top Used
China
Turkey
Jeneng èlmiah
Jeneng botani
Malus domestica
ficus carica
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Rosales
Rosales
Family
Rosaceae
Moraceae
genus
Malus
ficus
spesies
M. domestica
ficus carica
Generic Group
Rose
mulberry