Apple

bilberry

Apple lan bilberry

Apple

bilberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

ora Sumadhiya

1.5 sisih efek

reaksi alergi, Uga kalebu wiji poisonous

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.81 g11.50 g

1 79.18

2.2.1 serat

2.40 g2.80 g

0 10.4

2.2.2 Sugar

10.00 g0.00 g

0 63.35

2.3 protein

0.30 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.020.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG1.08 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.58 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.16 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

3.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

4.60 mg44.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 MCG4.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

29.00 MCG0.00 MCG

0 834

2.4.13 kolin

3.40 mg0.00 mg

0 14.2

2.5 lemak

0.20 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

107.00 mg103.00 mg

42 840

2.6.2 Iron

0.10 mg0.80 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

6.00 mg15.00 mg

1 100

2.6.5 Magnesium

5.00 mg7.00 mg

0 92

2.6.6 seng

0.00 mg0.10 mg

0 2.7

2.6.7 fosfor

11.00 mg9.00 mg

0 113

2.6.8 Manganese

0.00 mg3.30 mg

0 3.3

2.6.9 tembaga

0.00 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

9.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

43.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

85.60 g0.20 g

0 95.23

2.10 Ash

0.20 g87.10 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

52.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

48.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

48.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

243.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

67.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal75.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal164.00 kcal

49 420

3.7.3 Kalori ing Pie

265.00 kcal293.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red, kuning

peteng kain wungu

4.6 nang werna

putih

Ijo enom

4.7 wangun

babak

4.8 Tekstur

crunchy

jus

4.9 rasa

manis, Manis-nguntungke

manis

4.10 asal

Asia Tengah, Asia Timur Tengah

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

lembab, Inggih-aerated

4.12.2 PH lemah

6-74.5-5.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Character length exceed error

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Japan

5.3.2 Negara sing

Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika

Denmark, Finland, Iceland, Swedia