Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
Kemungkinan saka sunburn
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g10.50 g
1
79.18
👆🏻
serat
2.40 g2.80 g
0
10.4
👆🏻
Sugar
10.00 g1.70 g
0
63.35
👆🏻
protein
0.30 g0.70 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.020.07
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
3.00 MCG2.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.10 mg0.20 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.10 mg0.22 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
3.00 MCG8.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
4.60 mg29.10 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.20 mg0.22 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.20 MCG0.60 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
29.00 MCG0.00 MCG
0
834
👆🏻
kolin
3.40 mg5.10 mg
0
14.2
👆🏻
lemak
0.20 g0.20 g
0
33.49
👆🏻
Minerals
kalium
107.00 mg102.00 mg
42
840
👆🏻
Iron
0.10 mg0.60 mg
0.06
9
👆🏻
sodium
1.00 mg2.00 mg
0
1556
👆🏻
calcium
6.00 mg33.00 mg
1
100
👆🏻
Magnesium
5.00 mg6.00 mg
0
92
👆🏻
seng
0.00 mg0.11 mg
0
2.7
👆🏻
fosfor
11.00 mg18.00 mg
0
113
👆🏻
Manganese
0.00 mg0.01 mg
0
3.3
👆🏻
tembaga
0.00 mg0.07 mg
0
2
👆🏻
selenium
0.00 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
9.00 mg19.00 mg
0
318
👆🏻
6s Omega
43.00 mg36.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mgora Sumadhiya
0
87
👆🏻
Kadar banyu
85.60 g88.26 g
0
95.23
👆🏻
Ash
0.20 g0.30 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcalora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
48.00 kcal30.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
48.00 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
243.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
67.00 kcal20.68 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
47.00 kcal30.00 kcal
17
461
👆🏻
Kalori ing Jam
200.00 kcal250.00 kcal
49
420
👆🏻
Kalori ing Pie
265.00 kcal420.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
Citrus, woh wit
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
seedless Macem-macem
Ora
Ya
warna
Green, Red, kuning
Green
nang werna
putih
Ijo enom
wangun
babak
babak
Tekstur
crunchy
succulent
rasa
manis, Manis-nguntungke
ngandhut asam, ora nguntungke
asal
Asia Tengah, Asia Timur Tengah
India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
Clay loam, Sandy loam
PH lemah
6-76-7.5
3.5
10
👆🏻
Kahanan iklim
Cold
Sunny, Anget kanggo iklim panas
Facts
facts about
- Apel bisa cilik kaya kacang polong lan gedhene kaya waluh.
- Ana luwih saka 8000 jinis apel.
- Umur wit apel bisa luwih saka 100 taun.
- Apples ngemot 25% hawa, mula padha ngambang ing banyu.
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Argentina, Brazil, India, Mexico
Top Importir
Rusia
Amerika Serikat saka Amerika
Top Used
China
Mexico
Jeneng èlmiah
Jeneng botani
Malus domestica
Citrus aurantifolia
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Sapindales
Family
Rosaceae
Rutaceae
genus
Malus
Citrus
spesies
M. domestica
C. aurantifolia
Generic Group
Rose
woh jeruk