1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
1.1.1 Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, nyuda kisut
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
nglindhungi rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi, Uga kalebu wiji poisonous
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
3.2.1 serat
3.3.1 Sugar
3.5 protein
3.5.2 Protein kanggo milai rasio
3.8 vitamins
3.8.1 Vitamin A (retinol)
3.9.1 Vitamin B1 (thiamin)
3.10.2 Vitamin B2 (riboflavin)
3.11.2 Vitamin B3 (niacin)
3.12.2 Vitamin B5 (pantothenic asam)
4.2.1 Vitamin B6 (Pyridoxin)
5.12.3 Vitamin B9 (folic asam)
8.11.1 Vitamin C (Ascorbic asam)
8.12.1 Vitamin E (Tocopherole)
8.13.1 Vitamin K (Phyllochinone)
8.14.1 Lycopene
8.15.2 lutein + zeaxanthin
29.00 MCGora Sumadhiya
0
834
8.15.4 kolin
3.40 mgora Sumadhiya
0
14.2
8.16 lemak
8.17 Minerals
8.17.1 kalium
107.00 mg110.00 mg
42
840
9.12.4 Iron
12.11.1 sodium
12.11.2 calcium
12.11.3 Magnesium
12.11.4 seng
12.11.5 fosfor
12.11.6 Manganese
12.11.7 tembaga
12.11.8 selenium
0.00 MCGora Sumadhiya
0
63.7
12.12 Asam lemak
12.12.1 3s Omega
12.12.2 6s Omega
12.13 Sterol
12.13.1 Phytosterol
12.00 mgora Sumadhiya
0
87
12.14 Kadar banyu
12.15 Ash
13 Kalori
13.1 Bantu Size
13.2 Kalori ing woh Fresh karo Peel
52.00 kcal47.00 kcal
15
299
13.3 Kalori ing Fresh woh tanpa Peel
48.00 kcalora Sumadhiya
12
354
13.4 Kalori ing Frozen Formulir
48.00 kcalora Sumadhiya
0
187
13.5 Kalori ing Formulir Dried
243.00 kcalora Sumadhiya
32
747
13.6 Kalori ing Formulir Canned
67.00 kcalora Sumadhiya
17
443
13.7 Kalori ing Foods
13.7.1 Kalori ing Juice
47.00 kcal55.00 kcal
17
461
13.7.2 Kalori ing Jam
200.00 kcal120.00 kcal
49
420
13.7.3 Kalori ing Pie
265.00 kcal360.00 kcal
80
450
14 Ciri
14.1 Koleksi
woh wit
Semono uga Sindhunata
14.2 Usum
Kabeh mangsa
Kabeh mangsa
14.3 varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Golden Ruby lan Olympic Double
14.4 seedless Macem-macem
14.5 warna
Green, Red, kuning
Pink, abang Pink, Salmon, Salmon kuning
14.6 nang werna
14.7 wangun
14.8 Tekstur
14.9 rasa
manis, Manis-nguntungke
manis
14.10 asal
Asia Tengah, Asia Timur Tengah
Amerika Utara
14.11 mundak akeh ing
14.12 budidoyo
14.12.1 Koleksi lemah
14.12.2 PH lemah
14.12.3 Kahanan iklim
15 Facts
15.1 facts about
Character length exceed error
Character length exceed error
15.2 Ing Minuman Beralkohol
15.2.1 Wine
15.2.2 Beer
15.2.3 roh
15.2.4 koktail
15.3 Produksi
15.3.1 Top Producer
China
Amerika Serikat saka Amerika
15.3.2 Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Canada, Mexico
15.3.3 Top Importir
15.3.4 Top Used
16 Jeneng èlmiah
16.1 Jeneng botani
Malus domestica
Rubus spectabilis
16.2 sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
17 Klasifikasi
17.1 domain
17.2 Inggris
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 kelas
Magnoliopsida
Magnoliopsida
17.6 subkelas
17.7 supaya
17.8 Family
17.9 genus
17.10 spesies
M. domestica
R. spectabilis
17.11 Generic Group