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Salmonberry



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Apple and Salmonberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.81 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
10.00 g3.70 g
Bilberry
0 63.35
2.3 Protein
0.30 g0.90 g
Avocado
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.09
Orange
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Avocado
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.06 mg
Avocado
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.08 mg
Orange
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.60 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
29.00 mcgNA
Pineapple
0 834
2.4.13 Choline
3.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
107.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
5.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.00 mg0.28 mg
Avocado
0 2.7
2.6.7 Phosphorus
11.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg1.10 mg
Avocado
0 3.3
2.6.9 Copper
0.00 mg0.03 mg
Avocado
0 2
2.6.10 Selenium
0.00 mcgNA
Avocado
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
9.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
43.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
85.60 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.20 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
52.00 kcal47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
48.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
48.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
243.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
47.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcal360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
All seasons
All seasons
4.3 Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
White
Pink
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet, Sweet-Sour
Sweet
4.10 Origin
Central Asia, Middle East Asia
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam
4.12.2 Soil pH
6-75.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Moist
5 Facts
5.1 Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Canada, Mexico
5.3.3 Top Importer
Russia
Not Available
5.3.4 Top Exporter
China
Not Available
6 Scientific Name
6.1 Botanical Name
Malus Domestica
Rubus spectabilis
6.2 Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Malus
Rubus
7.10 Species
M. domestica
R. spectabilis
7.11 Generic Group
Rose
Not Available

Difference Between Apple and Salmonberry

We might think that Apple and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Apple and Salmonberry with peel is 52.00 kcal and 47.00 kcal and the amount of calories without peel is 48.00 kcal and Not Available respectively. Thus, Apple and Salmonberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Salmonberry is Rosales and Rosales respectively. Apple belongs to Rosaceae family and Salmonberry belongs to Rosaceae family. Apple belongs to Malus genus of M. domestica species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.