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Salmonberry

Papaya
Papaya



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Papaya

Salmonberry and Papaya

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
10.10 g
Rank: 53 (Overall)
10.82 g
Rank: 47 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.90 g
Rank: 27 (Overall)
1.70 g
Rank: 29 (Overall)
Blackberry
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2.2.2 Sugar
Date
3.70 g
Rank: 51 (Overall)
7.82 g
Rank: 39 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.90 g
Rank: 30 (Overall)
0.50 g
Rank: 49 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.09
Rank: 16 (Overall)
0.05
Rank: 22 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
50.00 mcg
Rank: 12 (Overall)
47.00 mcg
Rank: 13 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 23 (Overall)
0.02 mg
Rank: 36 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.06 mg
Rank: 15 (Overall)
0.03 mg
Rank: 32 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.47 mg
Rank: 32 (Overall)
0.36 mg
Rank: 40 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.17 mg
Rank: 37 (Overall)
0.19 mg
Rank: 33 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 21 (Overall)
0.04 mg
Rank: 45 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
17.00 mcg
Rank: 18 (Overall)
38.00 mcg
Rank: 5 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
9.20 mg
Rank: 50 (Overall)
62.00 mg
Rank: 11 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
1.61 mg
Rank: 4 (Overall)
0.30 mg
Rank: 23 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
14.80 mcg
Rank: 6 (Overall)
2.60 mcg
Rank: 24 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
1,828.00 mcg
Rank: 4 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
89.00 mcg
Rank: 15 (Overall)
Pineapple
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2.4.13 Choline
Avocado
Not Available
Rank: N/A (Overall)
6.10 mg
Rank: 19 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.33 g
Rank: 25 (Overall)
0.26 g
Rank: 30 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
110.00 mg
Rank: 65 (Overall)
182.00 mg
Rank: 41 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.40 mg
Rank: 29 (Overall)
0.25 mg
Rank: 40 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
14.00 mg
Rank: 8 (Overall)
8.00 mg
Rank: 11 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
13.00 mg
Rank: 28 (Overall)
20.00 mg
Rank: 22 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
15.00 mg
Rank: 19 (Overall)
21.00 mg
Rank: 12 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.28 mg
Rank: 10 (Overall)
0.08 mg
Rank: 25 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
27.00 mg
Rank: 19 (Overall)
10.00 mg
Rank: 37 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
1.10 mg
Rank: 3 (Overall)
0.04 mg
Rank: 48 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.03 mg
Rank: 50 (Overall)
0.11 mg
Rank: 19 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
Not Available
Rank: N/A (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
0.00 mg
Rank: 38 (Overall)
47.00 mg
Rank: 16 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
0.00 mg
Rank: 54 (Overall)
11.00 mg
Rank: 53 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
88.21 g
Rank: 18 (Overall)
88.00 g
Rank: 21 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.56 g
Rank: 21 (Overall)
0.60 g
Rank: 20 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
47.00 kcal
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
43.00 kcal
Rank: 17 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
39.28 kcal
Rank: 22 (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
258.00 kcal
Rank: 28 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
57.00 kcal
Rank: 19 (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
55.00 kcal
Rank: 25 (Overall)
57.00 kcal
Rank: 24 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
120.00 kcal
Rank: 36 (Overall)
260.00 kcal
Rank: 14 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
360.00 kcal
Rank: 9 (Overall)
220.00 kcal
Rank: 41 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry
Melon, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Golden ruby and Olympic Double
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Orange, Yellow
4.6 Inside Color
Pink
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet
Luscious, Sweet
4.10 Origin
North America
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Rocky, Sandy, Well-drained
4.12.2 Soil pH
5.7-7.2
4.5-8
4.12.3 Climatic Conditions
Moist
Warm, Without frosts
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
Not Available
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
Not Available
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
Not Available
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
Not Available
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
United States of America
India
5.3.2 Other Countries
Canada, Mexico
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Mexico
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Carica papaya
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Brassicales
7.8 Family
Rosaceae
Caricaceae
7.9 Genus
Rubus
Carica
7.10 Species
R. spectabilis
C. papaya
7.11 Generic Group
Not Available
Papaya

Difference Between Salmonberry and Papaya

We might think that Salmonberry and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Papaya is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Papaya with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Salmonberry and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Papaya is Rosales and Brassicales respectively. Salmonberry belongs to Rosaceae family and Papaya belongs to Caricaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.

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