Papaya

Ugli fruit

Papaya and Ugli fruit

Papaya

Ugli fruit

Add ⊕

1 Benefits

1.1 Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

Gives you energy

1.2 Skin Benefits

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

Skin cleansing

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

1.5 Side Effects

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.82 g11.00 g

1 79.18

2.3.3 Fiber

1.70 g2.00 g

0 10.4

2.5.1 Sugar

7.82 g8.00 g

0 63.35

2.7 Protein

0.50 g1.00 g

0.3 14.07

2.7.1 Protein to Carb Ratio

0.050.09

0.02 0.52

2.8 Vitamins

2.8.1 Vitamin A (Retinol)

47.00 mcgNA

0 426

2.8.2 Vitamin B1 (Thiamin)

0.02 mgNA

0 0.428

2.8.3 Vitamin B2 (Riboflavin)

0.03 mgNA

0 1.3

2.8.4 Vitamin B3 (Niacin)

0.36 mgNA

0 2.8

2.8.5 Vitamin B5 (Pantothenic Acid)

0.19 mgNA

0 1.4

2.8.6 Vitamin B6 (Pyridoxin)

0.04 mgNA

0 0.4

2.8.7 Vitamin B9 (Folic acid)

38.00 mcgNA

0 81

2.8.8 Vitamin C (Ascorbic Acid)

62.00 mg70.00 mg

0 228.3

2.8.9 Vitamin E (Tocopherole)

0.30 mgNA

0 3.81

2.8.10 Vitamin K (Phyllochinone)

2.60 mcgNA

0 40.3

2.8.11 Lycopene

1,828.00 mcgNA

0 5204

2.8.12 Lutein+Zeaxanthin

89.00 mcgNA

0 834

2.8.13 Choline

6.10 mgNA

0 14.2

2.9 Fat

0.26 gNA

0 33.49

2.10 Minerals

2.10.1 Potassium

182.00 mgNA

42 840

2.10.2 Iron

0.25 mgNA

0.06 9

2.10.3 Sodium

8.00 mgNA

0 1556

2.10.4 Calcium

20.00 mgNA

1 100

2.10.5 Magnesium

21.00 mgNA

0 92

2.10.6 Zinc

0.08 mgNA

0 2.7

2.10.7 Phosphorus

10.00 mgNA

0 113

2.10.8 Manganese

0.04 mgNA

0 3.3

2.10.9 Copper

0.11 mgNA

0 2

2.10.10 Selenium

0.10 mcgNA

0 63.7

2.11 Fatty Acids

2.11.1 Omega 3s

47.00 mgNA

0 318

2.11.2 Omega 6s

11.00 mgNA

0 1689

2.12 Sterol

2.12.1 Phytosterol

NANA

0 87

2.13 Water Content

88.00 gNA

0 95.23

2.14 Ash

0.60 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA45.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

43.00 kcalNA

12 354

3.4 Calories in Frozen Form

39.28 kcalNA

0 187

3.5 Calories in Dried Form

258.00 kcalNA

32 747

3.6 Calories in Canned Form

57.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

57.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

220.00 kcalNA

80 450

4 Characteristics

4.1 Type

Melon, Tree fruit

Citrus

4.2 Season

All seasons

Dry

4.3 Varieties

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

4.6 Inside Color

Orange

Creamy Yellow

4.7 Shape

Oval

Round

4.8 Texture

Fleshy

Succulent

4.9 Taste

Luscious, Sweet

Sweet

4.10 Origin

Mexico, Central America

Jamaica

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Rocky, Sandy, Well-drained

Loamy

4.12.2 Soil pH

4.5-85.5-6

3.5 10

4.12.3 Climatic Conditions

Warm, Without frosts

Warm

5 Facts

5.1 Facts about

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

Jamaica

5.3.2 Other Countries

Brazil, Indonesia, Mexico, Nigeria

NA, United States of America

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

Mexico

Jamaica

6 Scientific Name

6.1 Botanical Name

Carica papaya

Citrus reticulata × Citrus paradisi

6.2 Synonym

Not Available

Tangelo, citrus tangelo

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Unknown

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Brassicales

Sapindales

7.8 Family

Caricaceae

Rutaceae

7.9 Genus

Carica

Citrus

7.10 Species

C. papaya

C. reticulata × paradisi

7.11 Generic Group

Papaya

Citrus fruit

Compare Low Calorie Fruits » More

Papaya and Raspberry

Papaya and Mulberry

Papaya and Watermelon

» More

More Compare Low Calorie Fruits

Difference Between Papaya and Ugli fruit

We might think that Papaya and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Papaya and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Ugli fruit is Brassicales and Sapindales respectively. Papaya belongs to Caricaceae family and Ugli fruit belongs to Rutaceae family. Papaya belongs to Carica genus of C. papaya species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.