×

Papaya
Papaya

Ugli fruit
Ugli fruit



ADD
Compare
X
Papaya
X
Ugli fruit

Papaya vs Ugli fruit

Add ⊕
1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Skin cleansing
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
NA
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g11.00 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g2.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
7.82 g8.00 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mgNA
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mgNA
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg70.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
1,828.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
6.10 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.26 gNA
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.25 mgNA
White Grapefruit Information
0.06 9
2.6.3 Sodium
8.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
20.00 mgNA
Longan Information
1 100
2.6.5 Magnesium
21.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.08 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
10.00 mgNA
Gojiberry Information
0 113
2.6.8 Manganese
0.04 mgNA
Apple Information
0 3.3
1.2.1 Copper
0.11 mgNA
Apple Information
0 2
1.3.1 Selenium
0.10 mcgNA
Apple Information
0 63.7
1.4 Fatty Acids
1.4.1 Omega 3s
47.00 mgNA
Watermelon Information
0 318
1.5.1 Omega 6s
11.00 mgNA
Jambul Information
0 1689
1.7 Sterol
1.7.1 Phytosterol
NANA
Jambul Information
0 87
1.8 Water Content
88.00 gNA
Gojiberry Information
0 95.23
1.10 Ash
0.60 gNA
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA45.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber Information
12 354
2.4 Calories in Frozen Form
39.28 kcalNA
Rambutan Information
0 187
2.5 Calories in Dried Form
258.00 kcalNA
Gojiberry Information
32 747
2.6 Calories in Canned Form
57.00 kcalNA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
57.00 kcal50.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
260.00 kcal260.00 kcal
Clementine Information
49 420
2.7.3 Calories in Pie
220.00 kcalNA
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Melon, Tree fruit
Citrus
3.2 Season
All seasons
Dry
3.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
NA
3.4 Seedless Variety
3.5 Color
Orange, Yellow
Orange, Yellow
3.6 Inside Color
Orange
Creamy Yellow
3.7 Shape
Oval
Round
3.8 Texture
Fleshy
Succulent
3.9 Taste
Luscious, Sweet
Sweet
3.10 Origin
Mexico, Central America
Jamaica
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Rocky, Sandy, Well-drained
Loamy
3.12.2 Soil pH
4.5-85.5-6
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm, Without frosts
Warm
4 Facts
4.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
India
Jamaica
4.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
NA, United States of America
4.3.3 Top Importer
United States of America
Europe
4.3.4 Top Exporter
Mexico
Jamaica
5 Scientific Name
5.1 Botanical Name
Carica papaya
Citrus reticulata × Citrus paradisi
5.2 Synonym
Not Available
Tangelo, citrus tangelo
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
NA
6.5 Class
Magnoliopsida
Unknown
6.6 Subclass
Dillenhidae
Rosidae
6.7 Order
Brassicales
Sapindales
6.8 Family
Caricaceae
Rutaceae
6.9 Genus
Carica
Citrus
6.10 Species
C. papaya
C. reticulata × paradisi
6.11 Generic Group
Papaya
Citrus fruit

Compare Papaya and Ugli fruit

It is important compare Papaya and Ugli fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Ugli fruit Benefits: gives you energy.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Ugli fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: na. Get sorted Papaya vs Ugli fruit comparison with the help of fruit comparison tool by fruitvs.com.