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Ugli fruit
Ugli fruit

Pineapple
Pineapple



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Ugli fruit
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Pineapple

Ugli fruit and Pineapple

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Gives you energy
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
NA
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g13.12 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g9.85 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.08 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA18.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg47.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Apple
0 834
2.4.13 Choline
NA5.50 mg
Gojiberry
0 14.2
2.5 Fat
NA0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA109.00 mg
Olive
42 840
2.6.2 Iron
NA0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
NA13.00 mg
Longan
1 100
2.6.5 Magnesium
NA12.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
NA8.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.93 mg
Apple
0 3.3
2.6.9 Copper
NA0.11 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA17.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA23.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA6.00 mg
Jambul
0 87
2.9 Water Content
NA86.00 g
Gojiberry
0 95.23
2.10 Ash
NA0.22 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA50.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA50.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA245.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA52.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal53.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal265.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA303.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry, Tropical
4.2 Season
Dry
Autumn
4.3 Varieties
NA
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Yellow
4.6 Inside Color
Creamy Yellow
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Strong, Sweet, Tart
4.10 Origin
Jamaica
Central America, South America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loamy
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-65.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Hot, Sunny
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
Costa Rica
5.3.2 Other Countries
NA, United States of America
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Jamaica
Costa Rica
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Ananas comosus
6.2 Synonym
Tangelo, citrus tangelo
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Liliopsida
7.6 Subclass
Rosidae
Commelinidae
7.7 Order
Sapindales
Poales
7.8 Family
Rutaceae
Bromeliaceae
7.9 Genus
Citrus
Ananas
7.10 Species
C. reticulata × paradisi
A. comosus
7.11 Generic Group
Citrus fruit
Pineapple

Difference Between Ugli fruit and Pineapple

We might think that Ugli fruit and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Pineapple is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Pineapple with peel is 45.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Ugli fruit and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Pineapple is Sapindales and Poales respectively. Ugli fruit belongs to Rutaceae family and Pineapple belongs to Bromeliaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.