×

Ugli fruit
Ugli fruit

Pineapple
Pineapple



ADD
Compare
X
Ugli fruit
X
Pineapple

Ugli fruit and Pineapple

Benefits

Health Benefits

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Gives you energy
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Skin cleansing
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

-
Prevents hair loss

Allergy

Allergy Symptoms

-
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

11.00 g13.12 g
1 79.18
👆🏻

Fiber

2.00 g1.40 g
0 10.4
👆🏻

Sugar

8.00 g9.85 g
0 63.35
👆🏻

Protein

1.00 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

-3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.08 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

-0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

-0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.21 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

30.00 mcg18.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

70.00 mg47.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

8.40 mg5.50 mg
0 19.2
👆🏻

Fat

0.20 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

170.00 mg109.00 mg
42 840
👆🏻

Iron

0.20 mg0.29 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

23.00 mg13.00 mg
1 100
👆🏻

Magnesium

11.00 mg12.00 mg
0 92
👆🏻

Zinc

0.07 mg0.12 mg
0 2.7
👆🏻

Phosphorus

14.00 mg8.00 mg
0 113
👆🏻

Manganese

-0.93 mg
0 3.3
👆🏻

Copper

0.07 mg0.11 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

15.00 mg17.00 mg
0 318
👆🏻

Omega 6s

25.00 mg23.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg6.00 mg
0 87
👆🏻

Water Content

90.50 g86.00 g
0 95.23
👆🏻

Ash

0.60 g0.22 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

45.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

341.00 kcal245.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal53.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal265.00 kcal
49 420
👆🏻

Calories in Pie

270.00 kcal303.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Berry, Tropical

Season

Dry
Autumn

Varieties

Jamaican Tangelo
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

Color

Orange, Yellow
Yellow

Inside Color

Creamy Yellow
Yellow

Shape

Round
Oval

Texture

Succulent
Juicy

Taste

Sweet
Strong, Sweet, Tart

Origin

Jamaica
Central America, South America

Grows on

Trees
-

Cultivation

Soil Type

Loamy
Clay, Sandy loam, Well-drained

Soil pH

5.5-65.5-6
3.5 10
👆🏻

Climatic Conditions

Warm
Hot, Sunny

Facts

Facts about

  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Jamaica
Costa Rica

Other Countries

United States of America
Brazil, India, Philippines, Thailand

Top Importer

Europe
United States of America

Top Exporter

Jamaica
Costa Rica

Scientific Name

Botanical Name

Citrus reticulata × Citrus paradisi
Ananas comosus

Synonym

Tangelo, citrus tangelo
Ananas sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Liliopsida

Subclass

Rosidae
Commelinidae

Order

Sapindales
Poales

Family

Rutaceae
Bromeliaceae

Genus

Citrus
Ananas

Species

C. reticulata × paradisi
A. comosus

Generic Group

Citrus fruit
Pineapple

Difference Between Ugli fruit and Pineapple

We might think that Ugli fruit and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Pineapple is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Pineapple with peel is 45.00 kcal and 50.00 kcal and the amount of calories without peel is 43.00 kcal and 50.00 kcal respectively. Thus, Ugli fruit and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Pineapple is Sapindales and Poales respectively. Ugli fruit belongs to Rutaceae family and Pineapple belongs to Bromeliaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.