woh Ugli

nanas

woh Ugli lan nanas

woh Ugli

nanas

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Wuku

Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Wuku Umum

Menehi energi

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut

alergi

Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g13.12 g

1 79.18

👆🏻

serat

2.00 g1.40 g

0 10.4

👆🏻

Sugar

8.00 g9.85 g

0 63.35

👆🏻

protein

1.00 g0.54 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

-3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

30.00 MCG18.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

8.40 mg5.50 mg

0 19.2

👆🏻

lemak

0.20 g0.12 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg109.00 mg

42 840

👆🏻

Iron

0.20 mg0.29 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

23.00 mg13.00 mg

1 100

👆🏻

Magnesium

11.00 mg12.00 mg

0 92

👆🏻

seng

0.07 mg0.12 mg

0 2.7

👆🏻

fosfor

14.00 mg8.00 mg

0 113

👆🏻

Manganese

-0.93 mg

0 3.3

👆🏻

tembaga

0.07 mg0.11 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

15.00 mg17.00 mg

0 318

👆🏻

6s Omega

25.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg6.00 mg

0 87

👆🏻

Kadar banyu

90.50 g86.00 g

0 95.23

👆🏻

Ash

0.60 g0.22 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

45.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

341.00 kcal245.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal52.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal53.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal265.00 kcal

49 420

👆🏻

Kalori ing Pie

270.00 kcal303.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

Semono uga Sindhunata, Tropical

Usum

garing

Autumn

varieties

Jamaika Tangelo

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

seedless Macem-macem

Ora

warna

Orange, kuning

kuning

nang werna

ono krime Kuning

kuning

wangun

babak

oval

Tekstur

succulent

jus

rasa

manis

kuwat, manis, tart

asal

Jamaica

Amerika Tengah, Amérika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy

Clay, Sandy loam, Inggih-lemes

PH lemah

5.5-65.5-6

3.5 10

👆🏻

Kahanan iklim

anget

Hot, Sunny

Facts

facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.