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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Menehi energi

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g13.12 g

1 79.18

2.2.1 serat

2.00 g1.40 g

0 10.4

2.2.2 Sugar

8.00 g9.85 g

0 63.35

2.3 protein

1.00 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.70 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.50 mg

0 14.2

2.5 lemak

ora Sumadhiya0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya109.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.29 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya13.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya12.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.12 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya8.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.93 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya17.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya6.00 mg

0 87

2.9 Kadar banyu

ora Sumadhiya86.00 g

0 95.23

2.10 Ash

ora Sumadhiya0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal53.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal265.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya303.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata, Tropical

4.2 Usum

garing

Autumn

4.3 varieties

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

kuning

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

oval

4.8 Tekstur

succulent

jus

4.9 rasa

manis

kuwat, manis, tart

4.10 asal

Jamaica

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-65.5-6

3.5 10

4.12.3 Kahanan iklim

anget

Hot, Sunny

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.