What is Papaya? What is Papaya good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Papaya fruit acts as a remedy for various health problems. Some of the Papaya Benefits are: heart care, prevents macular degeneration, prevents rheumatoid, arthritis prevention, asthma treatment and cancer prevention and its general health benefits are: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, hydrates skin, skin revitalization, treatment of acne and treatment of dark spots and hair benefits are good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Papaya side effects are: allergic reaction, skin problems and possibly unsafe during pregnancy and its allergy symptoms are abdominal pains, carotenemia on excessive consumtion and latex allergy. Keep reading to get all the necessary information about Papaya.