Blackberry

Tomato

Blackberry and Tomato

Blackberry

Tomato

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Nausea, Vomiting, Might cause change of urine color

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.60 g3.90 g

1 79.18

👆🏻

Fiber

0.00 g1.20 g

0 10.4

👆🏻

Sugar

4.90 g2.60 g

0 63.35

👆🏻

Protein

1.40 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.150.23

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

11.00 mcg42.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.65 mg0.59 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

25.00 mcg15.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

21.00 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.17 mg0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

19.80 mcg7.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg2,573.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg123.00 mcg

0 834

👆🏻

Choline

8.52 mg6.70 mg

0 19.2

👆🏻

Fat

0.50 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

162.00 mg237.00 mg

42 840

👆🏻

Iron

0.62 mg0.27 mg

0.06 9

👆🏻

Sodium

1.00 mg5.00 mg

0 1556

👆🏻

Calcium

29.00 mg10.00 mg

1 100

👆🏻

Magnesium

20.00 mg11.00 mg

0 92

👆🏻

Zinc

0.53 mg0.17 mg

0 2.7

👆🏻

Phosphorus

22.00 mg24.00 mg

0 113

👆🏻

Manganese

0.65 mg0.11 mg

0 3.3

👆🏻

Copper

0.17 mg0.06 mg

0 2

👆🏻

Selenium

0.40 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

94.00 mg3.00 mg

0 318

👆🏻

Omega 6s

186.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

23.00 mg7.00 mg

0 87

👆🏻

Water Content

88.20 g94.52 g

0 95.23

👆🏻

Ash

0.40 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

43.00 kcal18.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal18.00 kcal

12 354

👆🏻

Calories in Frozen Form

64.00 kcal16.00 kcal

0 354

👆🏻

Calories in Dried Form

325.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal17.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

38.00 kcal17.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal110.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Fruit vegetable

Season

Spring, Summer

All seasons

Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

✔ ✘

Color

Purplish black

Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Magenta

Red

Shape

Round

Texture

Juicy

Taste

Juicy, Sweet

Sour, Sweet

Origin

Asia, Europe, North America, South America

Central America, South America

Grows on

Trees

Bushes

Cultivation

Soil Type

Well-drained

Loam, Sandy loam

Soil pH

5.5-76-6.8

3.5 10

👆🏻

Climatic Conditions

Dry, Warm to hot climate

Sunny, Warm

Facts

Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

China

Other Countries

China, New Zealand, Serbia, South Africa

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America

Nigeria

Top Exporter

Mexico

Netherlands

Scientific Name

Botanical Name

Rubus Fruticosus

Solanum lycopersicum

Synonym

Rubus Millspaughii or Rubus Laciniatus

Lycopersicon esculentum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Rubus

Solanum

Species

Rubus fruticosus

S. lycopersicum

Generic Group

Rose

Nightshade

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Difference Between Blackberry and Tomato

We might think that Blackberry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Tomato is explained here.

The amount of calories in 100 gm of fresh Blackberry and Tomato with peel is 43.00 kcal and 18.00 kcal and the amount of calories without peel is 43.00 kcal and 18.00 kcal respectively. Thus, Blackberry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Tomato is Rosales and Solanales respectively. Blackberry belongs to Rosaceae family and Tomato belongs to Solanaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.