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Papaya
Papaya

Watermelon
Watermelon



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Papaya and Watermelon

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g7.55 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g0.40 g
Blackberry
0 10.4
2.2.2 Sugar
7.82 g6.20 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.61 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg28.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg8.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.10 mcg
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcg4,532.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg8.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg4.10 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg112.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.24 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg7.00 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
10.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg0.00 mg
Apple
0 318
2.7.2 Omega 6s
11.00 mg50.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul
0 87
2.9 Water Content
88.00 g91.45 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.25 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcal30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal252.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Berry, Melon
4.2 Season
All seasons
Summer
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
Orange
Red
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Crispy
4.9 Taste
Luscious, Sweet
Sweet
4.10 Origin
Mexico, Central America
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
4.5-86-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Dry, Hot
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Mexico
China
6 Scientific Name
6.1 Botanical Name
Carica papaya
Citrullus Lanatus
6.2 Synonym
Not Available
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Brassicales
Cucurbitales
7.8 Family
Caricaceae
Cucurbitaceae
7.9 Genus
Carica
Citrullus
7.10 Species
C. papaya
C. lanatus
7.11 Generic Group
Papaya
Gourd

Difference Between Papaya and Watermelon

We might think that Papaya and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Watermelon is explained here.

The amount of calories in 100 gm of fresh Papaya and Watermelon with peel is Not Available and Not Available and the amount of calories without peel is 43.00 kcal and 30.00 kcal respectively. Thus, Papaya and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Watermelon is Brassicales and Cucurbitales respectively. Papaya belongs to Caricaceae family and Watermelon belongs to Cucurbitaceae family. Papaya belongs to Carica genus of C. papaya species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.