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Salmonberry
Salmonberry

Tomato
Tomato



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Salmonberry
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Tomato

Salmonberry and Tomato

Benefits

Health Benefits

Cancer prevention, Improves stomach health, Weight loss properties
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

10.10 g3.90 g
1 79.18
👆🏻

Fiber

1.90 g1.20 g
0 10.4
👆🏻

Sugar

3.70 g2.60 g
0 63.35
👆🏻

Protein

0.90 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

50.00 mcg42.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.06 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.47 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.17 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

17.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

9.20 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.61 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.80 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-123.00 mcg
0 834
👆🏻

Choline

-6.70 mg
0 19.2
👆🏻

Fat

0.33 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

110.00 mg237.00 mg
42 840
👆🏻

Iron

0.40 mg0.27 mg
0.06 9
👆🏻

Sodium

14.00 mg5.00 mg
0 1556
👆🏻

Calcium

13.00 mg10.00 mg
1 100
👆🏻

Magnesium

15.00 mg11.00 mg
0 92
👆🏻

Zinc

0.28 mg0.17 mg
0 2.7
👆🏻

Phosphorus

27.00 mg24.00 mg
0 113
👆🏻

Manganese

1.10 mg0.11 mg
0 3.3
👆🏻

Copper

0.03 mg0.06 mg
0 2
👆🏻

Selenium

0.20 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg3.00 mg
0 318
👆🏻

Omega 6s

0.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-7.00 mg
0 87
👆🏻

Water Content

88.21 g94.52 g
0 95.23
👆🏻

Ash

0.56 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal18.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

42.00 kcal18.00 kcal
12 354
👆🏻

Calories in Frozen Form

52.00 kcal16.00 kcal
0 354
👆🏻

Calories in Dried Form

52.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

52.00 kcal17.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

55.00 kcal17.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

360.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Fruit vegetable

Season

All seasons
All seasons

Varieties

Golden ruby and Olympic Double
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Pink, Pink red, Salmon, Salmon yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Pink
Red

Shape

Oval
Round

Texture

Juicy
Juicy

Taste

Sweet
Sour, Sweet

Origin

North America
Central America, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Loam
Loam, Sandy loam

Soil pH

5.7-7.26-6.8
3.5 10
👆🏻

Climatic Conditions

Moist
Sunny, Warm

Facts

Facts about

  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Canada, Mexico
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

-
Nigeria

Top Exporter

-
Netherlands

Scientific Name

Botanical Name

Rubus spectabilis
Solanum lycopersicum

Synonym

Rubus spectabilis
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Rubus
Solanum

Species

R. spectabilis
S. lycopersicum

Generic Group

-
Nightshade

Difference Between Salmonberry and Tomato

We might think that Salmonberry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Tomato is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Tomato with peel is 47.00 kcal and 18.00 kcal and the amount of calories without peel is 42.00 kcal and 18.00 kcal respectively. Thus, Salmonberry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Tomato is Rosales and Solanales respectively. Salmonberry belongs to Rosaceae family and Tomato belongs to Solanaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.