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Salmonberry
Salmonberry

Tomato
Tomato



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Salmonberry
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Salmonberry and Tomato

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
3.70 g2.60 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mg0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mg0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcg7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA123.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.33 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
14.00 mg5.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
15.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.28 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
1.10 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
88.21 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.56 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
120.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
360.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Fruit vegetable
4.2 Season
All seasons
All seasons
4.3 Varieties
Golden ruby and Olympic Double
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Pink
Red
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sour, Sweet
4.10 Origin
North America
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam, Sandy loam
4.12.2 Soil pH
5.7-7.26-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Sunny, Warm
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Canada, Mexico
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
Nigeria
5.3.4 Top Exporter
Not Available
Netherlands
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Solanum lycopersicum
6.2 Synonym
Not Available
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Rubus
Solanum
7.10 Species
R. spectabilis
S. lycopersicum
7.11 Generic Group
Not Available
Nightshade

Difference Between Salmonberry and Tomato

We might think that Salmonberry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Tomato is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Tomato with peel is 47.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Tomato is Rosales and Solanales respectively. Salmonberry belongs to Rosaceae family and Tomato belongs to Solanaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.