Apple

Pineapple

Apple and Pineapple

Apple

Pineapple

Add ⊕

Benefits

Health Benefits

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction, May consist of poisonous seeds

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

13.81 g13.12 g

1 79.18

👆🏻

Fiber

2.40 g1.40 g

0 10.4

👆🏻

Sugar

10.00 g9.85 g

0 63.35

👆🏻

Protein

0.30 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.020.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

3.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

4.60 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

29.00 mcg0.00 mcg

0 834

👆🏻

Choline

3.40 mg5.50 mg

0 19.2

👆🏻

Fat

0.20 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

107.00 mg109.00 mg

42 840

👆🏻

Iron

0.10 mg0.29 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg13.00 mg

1 100

👆🏻

Magnesium

5.00 mg12.00 mg

0 92

👆🏻

Zinc

0.00 mg0.12 mg

0 2.7

👆🏻

Phosphorus

11.00 mg8.00 mg

0 113

👆🏻

Manganese

0.00 mg0.93 mg

0 3.3

👆🏻

Copper

0.00 mg0.11 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

9.00 mg17.00 mg

0 318

👆🏻

Omega 6s

43.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg6.00 mg

0 87

👆🏻

Water Content

85.60 g86.00 g

0 95.23

👆🏻

Ash

0.20 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

52.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

48.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

48.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

243.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

67.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

47.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

200.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

265.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry, Tropical

Season

All seasons

Autumn

Varieties

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Green, Red, Yellow

Yellow

Inside Color

White

Yellow

Shape

Round

Oval

Texture

Crunchy

Juicy

Taste

Sweet, Sweet-Sour

Strong, Sweet, Tart

Origin

Central Asia, Middle East Asia

Central America, South America

Grows on

Trees

Cultivation

Soil Type

Loam

Clay, Sandy loam, Well-drained

Soil pH

6-75.5-6

3.5 10

👆🏻

Climatic Conditions

Cold

Hot, Sunny

Facts

Facts about

Apples can be as small as a pea and as big as a pumpkin.
There are more than 8000 varieties of apples.
Life of an Apple tree can be more than 100 years.
Apples contain 25% air, therefore they float in water.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Costa Rica

Other Countries

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Brazil, India, Philippines, Thailand

Top Importer

Russia

United States of America

Top Exporter

China

Costa Rica

Scientific Name

Botanical Name

Malus Domestica

Ananas comosus

Synonym

Malus Communis or Malus Pumila or Pyrus Malus

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Commelinidae

Order

Rosales

Poales

Family

Rosaceae

Bromeliaceae

Genus

Malus

Ananas

Species

M. domestica

A. comosus

Generic Group

Rose

Pineapple

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Difference Between Apple and Pineapple

We might think that Apple and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Pineapple is explained here.

The amount of calories in 100 gm of fresh Apple and Pineapple with peel is 52.00 kcal and 50.00 kcal and the amount of calories without peel is 48.00 kcal and 50.00 kcal respectively. Thus, Apple and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Pineapple is Rosales and Poales respectively. Apple belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Apple belongs to Malus genus of M. domestica species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.