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Pineapple
Pineapple

Papaya
Papaya



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Pineapple and Papaya Benefits

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1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Health Benefits of Pineapple and Papaya

Do you know the health benefits of Pineapple and Papaya? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pineapple and Papaya benefits & include them in your regular diet.
Pineapple Benefits are as follows: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention. 

Papaya Benefits are as follows: heart care, prevents macular degeneration, prevents rheumatoid, arthritis prevention, asthma treatment and cancer prevention. 

Pineapple and Papaya are also known for their hair and skin benefits. Skin Benefits of Pineapple are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots while the skin benefits of Papaya are: anti-aging benefits, hydrates skin, skin revitalization, treatment of acne and treatment of dark spots. Hair Benefits of Pineapple are : prevents hair loss and that of Papaya are good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Depending on Pineapple and Papaya benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.