Apple

Pineapple

Apple vs Pineapple

Apple

Pineapple

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1 Benefits

1.1 Health Benefits

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

1.1.1 General Benefits

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

1.6 Side Effects

Allergic reaction, May consist of poisonous seeds

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

1.7 Recommeded for

1.7.1 Pregnant Women

✔ ✘

1.7.2 Lactating Women

✔ ✘

1.8 Best Time to Eat

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.81 g13.12 g

1 79.18

2.2.1 Fiber

2.40 g1.40 g

0 10.4

2.2.3 Sugar

10.00 g9.85 g

0 63.35

2.3 Protein

0.30 g0.54 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.020.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.3 Vitamin B1 (Thiamin)

0.00 mg0.08 mg

0 0.428

2.4.4 Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.6 Vitamin B3 (Niacin)

0.10 mg0.50 mg

0 2.8

2.4.8 Vitamin B5 (Pantothenic Acid)

0.10 mg0.21 mg

0 1.4

2.4.10 Vitamin B6 (Pyridoxin)

0.00 mg0.11 mg

0 0.4

2.4.12 Vitamin B9 (Folic acid)

3.00 mcg18.00 mcg

0 81

2.4.15 Vitamin C (Ascorbic Acid)

4.60 mg47.80 mg

0 228.3

2.4.17 Vitamin E (Tocopherole)

0.20 mg0.02 mg

0 3.81

2.4.19 Vitamin K (Phyllochinone)

2.20 mcg0.70 mcg

0 40.3

2.4.20 Lycopene

0.00 mcg0.00 mcg

0 5204

2.5.1 Lutein+Zeaxanthin

29.00 mcg0.00 mcg

0 834

2.6.2 Choline

3.40 mg5.50 mg

0 14.2

2.7 Fat

0.20 g0.12 g

0 33.49

2.8 Minerals

2.8.1 Potassium

107.00 mg109.00 mg

42 840

2.8.3 Iron

0.10 mg0.29 mg

0.06 9

2.8.4 Sodium

1.00 mg1.00 mg

0 1556

2.8.6 Calcium

6.00 mg13.00 mg

1 100

2.8.7 Magnesium

5.00 mg12.00 mg

0 92

2.8.9 Zinc

0.00 mg0.12 mg

0 2.7

2.8.11 Phosphorus

11.00 mg8.00 mg

0 113

2.8.13 Manganese

0.00 mg0.93 mg

0 3.3

2.8.14 Copper

0.00 mg0.11 mg

0 2

2.8.16 Selenium

0.00 mcg0.10 mcg

0 63.7

2.9 Fatty Acids

2.9.1 Omega 3s

9.00 mg17.00 mg

0 318

2.10.2 Omega 6s

43.00 mg23.00 mg

0 1689

2.11 Sterol

2.11.1 Phytosterol

12.00 mg6.00 mg

0 87

2.12 Water Content

85.60 g86.00 g

0 95.23

2.14 Ash

0.20 g0.22 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

52.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

48.00 kcal50.00 kcal

12 354

4.3 Calories in Frozen Form

48.00 kcal50.00 kcal

0 187

4.4 Calories in Dried Form

243.00 kcal245.00 kcal

32 747

4.6 Calories in Canned Form

67.00 kcal52.00 kcal

17 443

4.8 Calories in Foods

4.8.1 Calories in Juice

47.00 kcal53.00 kcal

17 461

4.8.2 Calories in Jam

200.00 kcal265.00 kcal

49 420

4.9.1 Calories in Pie

265.00 kcal303.00 kcal

80 450

5 Characteristics

5.1 Type

Tree fruit

Berry, Tropical

5.2 Season

All seasons

Autumn

5.3 Varieties

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

Smooth Cayenne, Abacaxi, Red Spanish and Queen

5.4 Seedless Variety

✔ ✘

5.5 Color

Green, Red, Yellow

Yellow

5.6 Inside Color

White

Yellow

5.7 Shape

Round

Oval

5.8 Texture

Crunchy

Juicy

5.9 Taste

Sweet, Sweet-Sour

Strong, Sweet, Tart

5.10 Origin

Central Asia, Middle East Asia

Central America, South America

5.11 Grows on

Trees

Not Available

5.12 Cultivation

5.12.1 Soil Type

Loam

Clay, Sandy loam, Well-drained

5.12.2 Soil pH

6-75.5-6

3.5 10

5.13.2 Climatic Conditions

Cold

Hot, Sunny

6 Facts

6.1 Facts about

Apples can be as small as a pea and as big as a pumpkin.
There are more than 8000 varieties of apples.
Life of an Apple tree can be more than 100 years.
Apples contain 25% air, therefore they float in water.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

6.2 In Alcoholic Beverages

6.2.1 Wine

✔ ✘

6.2.2 Beer

✔ ✘

6.2.3 Spirits

✔ ✘

6.2.4 Cocktails

✔ ✘

6.3 Production

6.3.1 Top Producer

China

Costa Rica

6.3.2 Other Countries

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Brazil, India, Philippines, Thailand

6.3.3 Top Importer

Russia

United States of America

6.3.4 Top Exporter

China

Costa Rica

7 Scientific Name

7.1 Botanical Name

Malus Domestica

Ananas comosus

7.2 Synonym

Malus Communis or Malus Pumila or Pyrus Malus

Ananas sativus

8 Classification

8.1 Domain

Eukarya

8.2 Kingdom

Plantae

8.3 Subkingdom

Tracheobionta

8.4 Division

Magnoliophyta

8.5 Class

Magnoliopsida

Liliopsida

8.6 Subclass

Rosidae

Commelinidae

8.7 Order

Rosales

Poales

8.8 Family

Rosaceae

Bromeliaceae

8.9 Genus

Malus

Ananas

8.10 Species

M. domestica

A. comosus

8.11 Generic Group

Rose

Pineapple

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Compare Apple and Pineapple

It is important compare Apple and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Apple vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.