1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
1.1.1 Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, anafilaksis, gatel
1.5 sisih efek
reaksi alergi, Uga kalebu wiji poisonous
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.3.3 serat
2.5.2 Sugar
2.7 protein
1.3.1 Protein kanggo milai rasio
2.3 vitamins
2.3.1 Vitamin A (retinol)
2.4.1 Vitamin B1 (thiamin)
2.5.3 Vitamin B2 (riboflavin)
2.6.2 Vitamin B3 (niacin)
2.7.4 Vitamin B5 (pantothenic asam)
3.2.1 Vitamin B6 (Pyridoxin)
3.4.1 Vitamin B9 (folic asam)
3.6.2 Vitamin C (Ascorbic asam)
3.9.4 Vitamin E (Tocopherole)
4.12.3 Vitamin K (Phyllochinone)
7.12.3 Lycopene
7.12.8 lutein + zeaxanthin
7.12.11 kolin
7.14 lemak
7.15 Minerals
7.15.1 kalium
107.00 mg236.00 mg
42
840
7.15.4 Iron
7.16.2 sodium
7.16.4 calcium
7.17.2 Magnesium
7.18.1 seng
7.18.3 fosfor
8.2.1 Manganese
8.2.3 tembaga
8.3.2 selenium
8.5 Asam lemak
8.5.1 3s Omega
8.6.2 6s Omega
8.8 Sterol
8.8.1 Phytosterol
12.00 mgora Sumadhiya
0
87
8.9 Kadar banyu
8.12 Ash
9 Kalori
9.1 Bantu Size
9.2 Kalori ing woh Fresh karo Peel
52.00 kcalora Sumadhiya
15
299
9.4 Kalori ing Fresh woh tanpa Peel
48.00 kcal83.00 kcal
12
354
9.6 Kalori ing Frozen Formulir
48.00 kcalora Sumadhiya
0
187
9.7 Kalori ing Formulir Dried
243.00 kcal366.66 kcal
32
747
10.3 Kalori ing Formulir Canned
67.00 kcalora Sumadhiya
17
443
11.14 Kalori ing Foods
11.14.1 Kalori ing Juice
47.00 kcal60.00 kcal
17
461
14.10.1 Kalori ing Jam
200.00 kcal210.00 kcal
49
420
14.12.1 Kalori ing Pie
265.00 kcal360.00 kcal
80
450
15 Ciri
15.1 Koleksi
15.2 Usum
15.3 varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
15.4 seedless Macem-macem
15.5 warna
Green, Red, kuning
abang peteng, Cahya Jambon-abang
15.6 nang werna
15.7 wangun
15.8 Tekstur
15.9 rasa
manis, Manis-nguntungke
jus, manis
15.10 asal
Asia Tengah, Asia Timur Tengah
India, Iran
15.11 mundak akeh ing
15.12 budidoyo
15.12.1 Koleksi lemah
15.12.2 PH lemah
15.12.3 Kahanan iklim
16 Facts
16.1 facts about
Character length exceed error
Character length exceed error
16.2 Ing Minuman Beralkohol
16.2.1 Wine
16.2.2 Beer
16.2.3 roh
16.2.4 koktail
16.3 Produksi
16.3.1 Top Producer
16.3.2 Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Afrika, India, Timur Tengah, Pakistan
16.3.3 Top Importir
16.3.4 Top Used
17 Jeneng èlmiah
17.1 Jeneng botani
Malus domestica
Punica granatum
17.2 sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Punica Malus
18 Klasifikasi
18.1 domain
18.2 Inggris
18.3 Subkingdom
Tracheobionta
Tracheobionta
18.4 Division
Magnoliophyta
Magnoliophyta
18.5 kelas
Magnoliopsida
Magnoliopsida
18.6 subkelas
18.7 supaya
18.8 Family
18.9 genus
18.10 spesies
18.11 Generic Group