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mbandhingaké Frutas

apple Green vs Jambul Nutrition

apple Green
Jambul
Jambul vs apple Green Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
13.81 g   
33
14.00 g   
32
serat
2.40 g   
24
0.60 g   
39
Sugar
10.00 g   
20
ora Sumadhiya   
protein
0.30 g   
99+
1.00 g   
26
Protein kanggo milai rasio
0.02   
26
0.04   
24
vitamins
  
  
Vitamin A (retinol)
3.00 MCG   
32
0.00 MCG   
37
Vitamin B1 (thiamin)
0.00 mg   
99+
0.02 mg   
39
Vitamin B2 (riboflavin)
0.00 mg   
99+
0.01 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
99+
0.25 mg   
99+
Vitamin B5 (pantothenic asam)
0.10 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.04 mg   
99+
Vitamin B9 (folic asam)
3.00 MCG   
32
ora Sumadhiya   
Vitamin C (Ascorbic asam)
4.60 mg   
99+
11.85 mg   
99+
Vitamin E (Tocopherole)
0.20 mg   
29
ora Sumadhiya   
Vitamin K (Phyllochinone)
2.20 MCG   
26
ora Sumadhiya   
Lycopene
0.00 MCG   
9
ora Sumadhiya   
lutein + zeaxanthin
29.00 MCG   
25
ora Sumadhiya   
kolin
3.40 mg   
28
ora Sumadhiya   
lemak
0.20 g   
33
0.23 g   
32
Minerals
  
  
kalium
107.00 mg   
99+
55.00 mg   
99+
Iron
0.10 mg   
99+
1.41 mg   
10
sodium
1.00 mg   
20
26.20 mg   
3
calcium
6.00 mg   
39
11.65 mg   
31
Magnesium
5.00 mg   
30
35.00 mg   
3
seng
0.00 mg   
30
ora Sumadhiya   
fosfor
11.00 mg   
35
15.60 mg   
30
Manganese
0.00 mg   
99+
ora Sumadhiya   
tembaga
0.00 mg   
99+
ora Sumadhiya   
selenium
0.00 MCG   
17
ora Sumadhiya   
Asam lemak
  
  
3s Omega
9.00 mg   
30
0.00 mg   
38
6s Omega
43.00 mg   
37
0.00 mg   
99+
Sterol
  
  
Phytosterol
12.00 mg   
7
0.00 mg   
16
Kadar banyu
85.60 g   
36
84.75 g   
38
Ash
0.20 g   
99+
0.50 g   
26
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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