Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
apricot vs Jambul Nutrition
f
apricot
Jambul
Jambul vs apricot Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.00 g
99+
14.00 g
32
serat
2.00 g
28
0.60 g
99+
Sugar
9.00 g
35
14.00 g
13
protein
1.40 g
16
1.00 g
26
Protein kanggo milai rasio
0.13
13
0.04
24
vitamins
Vitamin A (retinol)
96.00 MCG
8
0.00 MCG
39
Vitamin B1 (thiamin)
0.03 mg
31
0.02 mg
39
Vitamin B2 (riboflavin)
0.04 mg
23
0.01 mg
99+
Vitamin B3 (niacin)
0.60 mg
25
0.25 mg
99+
Vitamin B5 (pantothenic asam)
0.24 mg
25
-
Vitamin B6 (Pyridoxin)
0.05 mg
33
0.04 mg
99+
Vitamin B9 (folic asam)
9.00 MCG
26
5.00 MCG
30
Vitamin C (Ascorbic asam)
10.00 mg
99+
11.85 mg
99+
Vitamin E (Tocopherole)
0.89 mg
13
0.73 mg
17
Vitamin K (Phyllochinone)
3.30 MCG
21
0.30 MCG
39
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
89.00 MCG
17
-
kolin
2.80 mg
34
8.60 mg
10
lemak
0.40 g
21
0.23 g
32
Minerals
kalium
259.00 mg
26
55.00 mg
99+
Iron
0.40 mg
29
1.41 mg
10
sodium
1.00 mg
20
26.20 mg
3
calcium
13.00 mg
29
11.65 mg
32
Magnesium
10.00 mg
25
35.00 mg
3
seng
0.20 mg
14
0.09 mg
24
fosfor
23.00 mg
22
15.60 mg
30
Manganese
0.08 mg
40
0.02 mg
99+
tembaga
0.08 mg
30
0.02 mg
99+
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
99+
0.00 mg
99+
6s Omega
77.00 mg
26
0.00 mg
99+
Sterol
Phytosterol
18.00 mg
10
0.00 mg
26
Kadar banyu
86.35 g
33
84.75 g
40
Ash
0.75 g
15
0.50 g
27
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
apricot lan jeruk
apricot lan carambola
apricot lan Stroberi
Woh-wohan Kalori Low
Rambutan
Jambu
anjir
anggur
jeruk
carambola
Woh-wohan Kalori Low
Stroberi
Wuku
|
Nutrition
|
Kalori
|
Ciri
Jambul
Wuku
|
Nutrition
|
Kalori
|
Ciri
Blueberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Jambul lan Jambu
Wuku
|
Nutrition
|
Kalori
|
Ciri
Jambul lan anjir
Wuku
|
Nutrition
|
Kalori
|
Ciri
Jambul lan anggur
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low