1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
6.70 gora Sumadhiya
0
10.4
1.2.2 Sugar
0.70 gora Sumadhiya
0
63.35
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
81.00 MCGora Sumadhiya
0
81
1.4.8 Vitamin C (Ascorbic asam)
10.00 mg181.00 mg
0
228.3
1.4.9 Vitamin E (Tocopherole)
1.4.10 Vitamin K (Phyllochinone)
21.00 MCGora Sumadhiya
0
40.3
1.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.4.12 lutein + zeaxanthin
271.00 MCGora Sumadhiya
0
834
1.4.13 kolin
14.20 mgora Sumadhiya
0
14.2
1.5 lemak
1.6 Minerals
1.6.1 kalium
485.00 mg322.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
0.40 MCGora Sumadhiya
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
1.7.2 6s Omega
1,689.00 mg107.00 mg
0
1689
1.8 Sterol
1.8.1 Phytosterol
87.00 mgora Sumadhiya
0
87
1.9 Kadar banyu
1.10 Ash