1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.00 gora Sumadhiya
1
79.18
1.2.1 serat
6.70 gora Sumadhiya
0
10.4
1.2.2 Sugar
0.70 gora Sumadhiya
0
63.35
1.3 protein
2.00 gora Sumadhiya
0.3
14.07
1.3.1 Protein kanggo milai rasio
0.24ora Sumadhiya
0.02
0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
7.00 MCGora Sumadhiya
0
426
1.4.2 Vitamin B1 (thiamin)
0.10 mgora Sumadhiya
0
0.428
1.4.3 Vitamin B2 (riboflavin)
0.10 mgora Sumadhiya
0
1.3
1.4.4 Vitamin B3 (niacin)
1.70 mgora Sumadhiya
0
2.8
1.4.5 Vitamin B5 (pantothenic asam)
1.40 mgora Sumadhiya
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.30 mgora Sumadhiya
0
0.4
1.4.7 Vitamin B9 (folic asam)
81.00 MCGora Sumadhiya
0
81
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
1.4.10 Vitamin K (Phyllochinone)
21.00 MCGora Sumadhiya
0
40.3
1.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.4.12 lutein + zeaxanthin
271.00 MCGora Sumadhiya
0
834
1.4.13 kolin
14.20 mgora Sumadhiya
0
14.2
1.5 lemak
14.70 gora Sumadhiya
0
33.49
1.6 Minerals
1.6.1 kalium
485.00 mgora Sumadhiya
42
840
1.6.2 Iron
0.50 mgora Sumadhiya
0.06
9
1.6.3 sodium
7.00 mgora Sumadhiya
0
1556
1.6.4 calcium
12.00 mgora Sumadhiya
1
100
1.6.5 Magnesium
29.00 mgora Sumadhiya
0
92
1.6.6 seng
0.60 mgora Sumadhiya
0
2.7
1.6.7 fosfor
52.00 mgora Sumadhiya
0
113
1.6.8 Manganese
0.10 mgora Sumadhiya
0
3.3
1.6.9 tembaga
1.6.10 selenium
0.40 MCGora Sumadhiya
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
236.00 mgora Sumadhiya
0
318
1.7.2 6s Omega
1,689.00 mgora Sumadhiya
0
1689
1.8 Sterol
1.8.1 Phytosterol
87.00 mgora Sumadhiya
0
87
1.9 Kadar banyu
73.20 gora Sumadhiya
0
95.23
1.10 Ash
1.60 gora Sumadhiya
0
87.1